ABOUT THIS PODCAST 🔗

Update frequency:
weekly
Average audio length:
40 minutes
Guest interviews
Video podcast
English
United States
7 episodes
since Sept. 10, 2026
episodic

LATEST EPISODE 🔗

In this heartfelt and insightful episode, Emma and Andrea welcome Jesinta Franklin to share her journey through motherhood, career and the challenges of navigating life during COVID-19. Together, they explore the realities of parenting, the pressure of societal expectations and the importance of…

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PREVIOUS EPISODES

Luke Milton has revolutionised the way trainers and clients connect, proving that fitness doesn’t have to be intimidating, repetitive or serious all the time. In this episode, Emma & Andrea talk with Luke about why making fitness fun is so important for keeping people engaged, and how bu…
In this episode of The Core Edit, hosts Emma Stallworthy and Andrea Spear are joined by acclaimed photographer Valorie Darling, for a conversation about creativity, connection and the changing meaning of authenticity in a world where so much of what we see is carefully curated. Valo…
In this conversation, Kit Rich shares her journey from a performative approach in the fitness industry to embracing authenticity and finding her true voice. The discussion explores the importance of understanding one's 'why', the value of continuous learning, and the multifaceted nature of personal…
In this first episode, hosts Emma Stallworthy and Andrea Spier introduce the podcast and share why they wanted to create a space for honest conversations around wellness, movement, business and the realities of building a career in the industry. They chat about the realities of entrepreneurship, f…
In this episode, hosts Emma and Andrea introduce their first guest, Tracey Mallett, a Pilates icon known for her unique fusion of music and Pilates. The conversation explores the importance of musicality in fitness, the challenges of running a business in the wellness industry, and the power of vi…
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