ABOUT THIS PODCAST 🔗
Dive into The Conscious Buzz Podcast—a haven for mindful dialogues on spirituality, healing, growth, and living in alignment.
Hosts:
Update frequency:
every 49 days
Average audio length:
30 minutes
English
United States
25 episodes
since July 4, 2022
episodic
LATEST EPISODE 🔗
I'd love to hear your thoughts!
Your body has been keeping score long before your mind caught up. In this episode of The Conscious Buzz, we’re diving into the nervous system!
~ what regulation actually looks like, why you might feel exhausted once your body finally feels safe, and why this is not a…
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PREVIOUS EPISODES 🔗
I'd love to hear your thoughts!
I'd love to hear your thoughts!
We’ve all heard it before: “Just go touch grass.”
But what if you’re allergic?
In this episode of The Conscious Buzz Podcast, I’m responding to a beautiful and honest comment from someone in our community who physically can’t ground through grass. And it sparked some…
I'd love to hear your thoughts!
Life isn’t always big moments, milestones, or constant excitement and that doesn’t mean you’re doing anything wrong.
In this episode, I’m talking about romanticizing your life during the mundane. The routines. The in-between days. The seasons where nothing dramatic i…
I'd love to hear your thoughts!
2026 is my year of whimsy ✨
Not hustle. Not force. Not rigid routines.Whimsy.
In this episode of The Conscious buzz Podcast, we’re diving into what it really means to live a life infused with magic, intention, and a little bit of woo. I’m sharing the simple, groundin…
I'd love to hear your thoughts!
Welcome to January — and a reminder that you are human, not a machine.
If you’ve already fallen off your New Year’s resolution… congratulations. 🎉Your body is likely more aligned with the natural rhythms of the Earth than you realized.
In this episode of The Consciou…
I'd love to hear your thoughts!
Everybody Wants a Piece of You – Here’s How to Reclaim Yourself is a soft, grounding episode inviting you to step out of the noise and back into yourself.
From quiet days in the forest with my Uncle Ron to reflections on overstimulation, attention, and Florence Give…
I'd love to hear your thoughts!
Ever feel like your brain is tired before the day even begins?
You’re not alone. The average person makes thousands of micro-decisions every day—what to wear, what to eat, when to respond, where to focus. Those tiny choices add up and silently drain your energy, leav…
I'd love to hear your thoughts!
I turned one of my recent journal entries into a full podcast episode, and it felt so natural to share. This one is all about a little latte-inspired life lesson — cozy October vibes, creativity, and some reflections on letting certain passions stay small and sacred.…
I'd love to hear your thoughts!
Healing isn’t linear—and it’s definitely not a one-size-fits-all journey. In this raw and real episode, I’m breaking down the steps I take to connect with myself and to bet back on my healing game. From identifying emotional blocks to transmuting energy and embodying…
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