ABOUT THIS PODCAST 🔗
Welcome to The Coaching Cycle with Henry Latimer! In this podcast, Henry connects with riders, coaches, and special guests from the world of cycling and endurance sports. Each episode is filled with valuable insights, experiences, and practical advice that will help you go faster, ride longer, and enjoy the process. Whether you’re an athlete aiming to improve or a coach looking for new strategies to support your athletes, The Coaching Cycle offers inspiration and expert guidance to elevate your performance and coaching approach. Tune in and get ready to accelerate your progress!
Hosts:
Update frequency:
every 20 days
Average audio length:
66 minutes
Guest interviews
English
United States
14 episodes
since Feb. 13, 2025
episodic
LATEST EPISODE 🔗
In this episode, I’m joined by Dean Downing (IG: @deandowningcycling), former professional rider and founder of Downing Cycling, to explore his journey through the sport and his approach to developing young cyclists.
We discuss:
Dean’s pathway from elite rider to respected coach
How and w…
SEARCH PAST EPISODES
Search past episodes of The Coaching Cycle.
PREVIOUS EPISODES 🔗
In this episode, we’re joined by Strength & Conditioning expert Chris Peden (Instagram: @chr1speden) to dive deep into what cyclists really need from S&C. Whether you're a competitive racer or a committed amateur, this conversation focuses on what actually works — and what to avoid.
We exp…
In this episode I was joined by Emily Tillett MSc, a Sports Psychologist (in training) with whom I've collaborated a few times to deliver workshops for my coached riders this year.
Emily brings to the table a wealth of knowledge within cycling and previously competed within the Great Britain Cycli…
In this episode we are joined by Alex Welburn, owner of the Performance Project and PhD Student at Loughborough University researching W' Bal modelling. We dive fully into the weeds of critical power and W', what it is, what it means and how we can use it within cycling performance.
Alex is an exp…
In this episode I am joined by Ellen McDermott of McDNutrition, a qualified and experienced Sports Nutritionist. Ellen talks us through the principles of fuelling your training rides beforehand, how to maintain your energy throughoit and recover effectively after a session.
There are some fanta…
In this episode I talk to Tom Ramsay from The Edge Coaching. Tom gives us an insight into his coaching journey and his principles behind 'Athlete Led Coaching'.
We then dive into the world of social media, the good, the bad and the ugly. We talked about how social media can be used for good to bui…
In this episode I am joined by Helen Scott MBE (Scottie), a former Paralympic and World Champion as a tandem pilot, and now Great Britain Cycling Team Podium Potential Sprint Coach.
Scottie talks us through her journey from rider to coach, and gives us an insight into how she approaches her coachi…
In this episode I am joined by Tom Portsmouth, a UCI Pro Team Rider with the Belgian Wagner Bazin team. Toms road to the pro ranks is slightly different to a lot of his UK peers, and he took full control of the decisions that led him down this path. We dive deep into this journey, how he made it to…
In this episode I talk to Ryan Morley, owner of the Ryan Morley Cycle Centre and Head Cycling Coach at the Invictus Games in 2023. We talk all things Invictus Games, the journey to get there and the process of coaching athletes in this environment. It was really enjoyable to dive into this with Rya…
In this episode we speak to Nicky Harverson, a coach and coach developer with a keen focus on youth development and utilising play within coaching. In this episode we discuss keeping sessions and development fun, rider transitions from junior into U23 and how adults can incorporate play within thei…
Disclaimer: The podcast and artwork embedded on this page are from Henry Latimer, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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