ABOUT THIS PODCAST 🔗

Update frequency:
monthly
Average audio length:
58 minutes
Guest interviews
English
United States
19 episodes
since Sept. 10, 2024
episodic

LATEST EPISODE 🔗

Transformation Happens at the Speed of Trust: Sara Gallagher Bloom on deep listening, curiosity and finding joy Hosts Dana and Eden sit down with Sara Gallagher Bloom to explore what it means to remain a student — even decades into teaching — and how deep listening has shaped her past year of stud…

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PREVIOUS EPISODES

SEASON TWO, EPISODE FIVE: "Remembering Who You Are: Melanie Richards on Self-Worth, Teaching, and Building a Life Through Yoga" Hosts Dana and Eden sit down with yoga teacher, trainer, former studio owner, and mental health advocate Melanie Richards to trace her path into yoga. After opening with a…
Spirituality Has No Dress Code Marianne Larochelle on Discernment, Dharma, and the Roots of Yoga The episode opens with a short guided meditation led by Marianne Larochelle — an immediate immersion into her embodied, experiential approach to yoga. From there, Dana and Eden trace Marianne's unconv…
SEASON TWO, EPISODE THREE: "Forever a student" Melisande Turpin on the architecture of teaching: movement, mentorship, and sustainable yoga practice In this episode, Dana and Eden sit down with Melisande Turpin to explore the evolution of yoga practice and teaching through adaptability, curiosity,…
In this episode, Dana and Eden sit down with Sarah L'Hrar (Astro Auntie) to explore the themes of seasonality and cycles through an astrological lens. Sarah explains how lunar rhythms, planetary timelines, and the four seasons mirror one another, and how observing these patterns can help us underst…
In this first episode of Season 2, Dana and Eden welcome back a Morpho Bleu fave, Abbie Galvin from The Studio New York, who returns to Montreal this fall to lead "Katona Through the Seasons" at Morpho Bleu on October 25 and 26. Together they explore Katonah Yoga's cyclical, nature-based framework …
You are the Teacher: The heart-fire of practice with Sara and Kimiko In this episode, hosts Dana and Eden welcome back Sara Gallagher Bloom and Kimiko Fujimoto to the podcast, todiscuss their journeys with and insights on Kundalini practice. Reflecting on their experiences and teachings, the conve…
Permission slip to listen: The Art of Resonance with Opale Ashley In this episode of the Chrysalis Pod, hosts Dana and Eden chat with Opale Ashley, a sound artist and hypnotherapist. Ashley explores the intersection of frequency, voice, and authenticity, offering insights into her unique sound jou…
In this episode of the Chrysalis Pod, we interview yoga instructor Antoine Pommet about yoga, teaching philosophies, and the importance of hands-on assistance. Antoine shares his experiences of teaching in diverse cultural contexts, particularly in Canada and France, and discusses the nuances of as…
Do something today that will carry you into the future: Abbie Galvin on technique, ritual and aging In this episode, Dana and Eden interview New York City-based teacher and mentor Abby Galvin from The Studio. Abbie discusses her journey and philosophy of yoga, elaborating on her extensive experi…
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