ABOUT THIS PODCAST 🔗
The Catch-Up Rundown is a fast-paced sports podcast where Kaysen, Jaxsten, and Conner break down the latest games, headlines, and sports chaos with unfiltered fan energy and plenty of laughs. Expect bold takes, quick debates, and recurring games that keep every episode feeling like postgame trash talk with your friends.
Update frequency:
every 4 days
Average audio length:
48 minutes
English
United States
5 episodes
since Jan. 16, 2026
episodic
LATEST EPISODE 🔗
The boys are back! And this time, they're giving you the rundown on NFL Free Agency, the NBA Playoff Push, and they give you their thoughts on this years NCAA Tournament! You won't want to miss out!
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PREVIOUS EPISODES 🔗
In this episode, our hosts discuss the latest buzz in the NFL Coaching Carousel, the future of the CFP, MLB Offseason, and more! So sit back, relax, and let's get the rundown!
In the 3rd edition of the Catch-Up Rundown, our hosts break down the upcoming CFP Title Game, the NFL Divisional Round, and more! So be sure to kick back, relax, and let's get the rundown!
In the 2nd edition of the Catch-Up Rundown, Jaxsten and Conner talk this weeks underdogs, the CFP, the Kansas City Chiefs, and many more! So kick back, relax, and let's get the rundown!
Our hosts discuss the NFL Week 12, the latest in College Football, and the NBA. So sit back, relax, and let's get the rundown!
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Disclaimer: The podcast and artwork embedded on this page are from Kaysen Sperry & Jaxsten Shepherd, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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