ABOUT THIS PODCAST 🔗

Hosts:
Update frequency:
every 20 days
Average audio length:
44 minutes
Guest interviews
English
United States
65 episodes
since Sept. 9, 2024
episodic
explicit content

LATEST EPISODE 🔗

Welcome back to The Authentic Life w/KL, where we believe every story matters, every voice deserves to be heard, and sometimes the very things that nearly break us become part of what helps us rise. Today's guest is someone whose journey is a testament to the strength of the human spirit. Ainsley…

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PREVIOUS EPISODES

What’s the difference between understanding someone’s struggle and enabling their excuses? In this episode of The Authentic Life, Kitty and Rebel dive into “Empathy for the Struggle, No Patience for the Excuse.” We talk about holding space for someone’s trauma, grief, fear, mental health, and lif…
Choosing Yourself Isn't Selfish—It's HealingWhat if the person you've been waiting to save you... is you? Join Kitty as she dives deep into what it truly means to choose yourself without guilt, shame, or fear. Together, we'll explore how looking within can uncover the beliefs, stories, and patter…
Today I'm excited to welcome Adam Steglich, the voice behind the psychedelic groove metal band EverFelt. EverFelt isn't just another rock band. Since forming in 2022, they've been carving out a sound that blends heavy riffs, psychedelic textures, and deeply personal storytelling into something th…
In this powerful episode of The Authentic Life with KL, Kitty Lynne and Stephanie Juricic take a deep dive into what it truly means to defy the odds. Life has a way of knocking us down—through heartbreak, setbacks, self-doubt, medical mysteries and moments that threaten to break our spirit. But w…
Welcome to The Authentic Life w/KL — where we have real conversations about healing, growth, authenticity, and the experiences that shape who we become. Today’s guest is Hope Chovan, a hypnotherapist and sound frequency practitioner whose work focuses on helping people reconnect with their inner …
Hey… welcome back to The Authentic Life with KL.Today feels a little different…because today, it’s just me.And I want to invite you into something really personal. This episode is about my new book… What Saved Us.But more than that—it’s about the moments that kept us here.The things that held us …
Today’s episode is for anyone who has ever struggled to speak up, to set boundaries, or to say what they really mean without guilt, fear, or overthinking. Because let’s be real… Knowing what you want to say and actually saying it? Two completely different things. And that’s exactly why I’m so exc…
Today I’m really excited to introduce our guest, Jamie Kucinski from the band XIII Minutes. If you’ve ever connected deeply with a song — the kind that feels like it understands something inside you that you didn’t even know how to explain — then you know the kind of power music can hold. Jamie i…
Welcome back to The Authentic Life with KL. Today’s conversation is one that almost every human being understands, even if we don’t always talk about it out loud. That voice inside our head. The one that tells us we’re not good enough. That we’re behind. That we messed everything up. That we shou…
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