ABOUT THIS PODCAST 🔗
The podcast for people who train to win—not just physically, but mentally. High performance doesn’t start in the gym. It starts in your mind.
Hosted by performance coach Peter Wright, this show brings you inside the mental frameworks, identity shifts, and real-life strategies used by the world's best. If you want to think sharper, lead stronger, and build a bulletproof mindset—this is your advantage.
Hosted by performance coach Peter Wright, this show brings you inside the mental frameworks, identity shifts, and real-life strategies used by the world's best. If you want to think sharper, lead stronger, and build a bulletproof mindset—this is your advantage.
Hosts:
Update frequency:
every 22 days
Average audio length:
58 minutes
Guest interviews
English
United States
176 episodes
since March 16, 2021
episodic
AUDIENCE OF THIS PODCAST 🔗
~94.29% of listeners are from United States.
🇺🇸
US
94.29%
🇮🇪
IE
5.70%
Others
0.01%
* Data source: directly measured on Listen Notes. real-time
LATEST EPISODE 🔗
How do you take an athlete from the first days of rehab to match play without skipping steps?
In this solo episode, Peter breaks down the four-stage framework we use at Petey Performance for rehab and return to play: isolate, integrate, intensify and improvise. He covers where it came from, includ…
SEARCH PAST EPISODES
Search past episodes of The Athlete's Advantage.
PREVIOUS EPISODES 🔗
Why a coach has to respect an athlete's right to make a call they disagree with, even when every instinct says otherwise.
Peter opens with a business update: a record September, new team members, and why September through November are consistently the busiest months for new enquiries. He also talks…
Antrim captain Eoghan McCabe on the Tailteann Cup exit he still hasn’t processed, and we go through the return-to-play checklist that ends the guessing on osteitis pubis and groin pain.
Eoghan is honest that he hasn’t got his head around the loss yet, and just as honest that no single moment caused…
At 31 I ran a speed experiment on myself. Here is what got me to 8.63 m/s, plus your injury questions answered.
From three weeks in Portugal: the speed block I ran on myself, why ankle stiffness was my rate limiter after an ACL, and the eustress vs distress idea that let me push harder. Then a ful…
One rule of communication that reveals what athletes actually mean, plus the framework I use to quantify injury risk on every decision on whether an athlete is ready to return.
Solo episode on the kind of clients we like to work with at Petey Performance, the ones that unfortunately stall, and the …
Your rehab cleared the clinic. It didn’t clear the pitch. Peter answers 5 listener questions on what real return to play actually takes.
Five listener questions, all from athletes and practitioners on Instagram. Session design and assessment, early ACL rehab, pelvic and rib cage stability, isometri…
Three injury buckets keep showing me the same overlooked deficit: athletic groin pain, ACL and hamstring strains. Most rehab plans never go near it.
Back recording solo episodes after a few months off. Quick update on what's changed at Petey Performance, then straight into what I've been seeing in…
Five years into his AFL career, Hawthorn's Conor Nash was a stalled half-forward. He was pulled aside for the one conversation every pro athlete dreads: "Look, this isn't going to work."
In this episode, Conor reveals the single positional change that "revitalised my career" and turned him from a …
She’s now the equal-fastest player in AFLW history to 50 career goals, but when Aine McDonagh (AFLW Hawthorn) first arrived, she was a 6-foot, 53kg athlete who openly "feared the contest".
Aine reveals the private fear that "kept her out of games" and the brutal, "insider" off-season playbook she …
Stuck in a frustrating cycle of nagging groin pain and recurring hamstring injuries? You're likely falling victim to outdated advice and common rehab errors. In this episode, Peter breaks down the REAL reasons athletes keep getting hurt and provides clear, actionable solutions.
In this episode, yo…
Disclaimer: The podcast and artwork embedded on this page are from Peter Wright, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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