ABOUT THIS PODCAST 🔗
Robert Plotkin, co-creator of the “Hack Your Mind” series at MIT, explores the intersection between the practice of mindfulness and the use of technology in the modern age on the Technology For Mindfulness Podcast. Show notes can be found at TechnologyForMindfulness.com/, and you can also follow us at https://twitter.com/TechForMindful and https://www.facebook.com/TechnologyForMindfulness/. Come back often and feel free to subscribe in iTunes or add the Technology For Mindfulness Podcast to your favorite podcast application. Find more information at http://TechnologyForMindfulness.com/.
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Update frequency:
every 17 days
Average audio length:
41 minutes
English
United States
100 episodes
since Feb. 17, 2017
episodic
LATEST EPISODE 🔗
Social media is an undeniable presence in everyone's lives nowadays; some kind of virtual connection touches even those who don't post every moment in their daily routines. And social media is not only omnipresent, but it also has a bad reputation for how it negatively influences kids, oppressed mi…
SEARCH PAST EPISODES
Search past episodes of Technology For Mindfulness.
PREVIOUS EPISODES 🔗
Many people believe that mindfulness meditation is about stopping thoughts from popping into our heads, which is, needless to say, impossible. As they can't prevent themselves from having thoughts, that belief makes them stop trying mindfulness meditation.
Mindfulness meditation is not about …
Most of the stress triggers that affect a teacher's routine can't be controlled by them—the parents' demands, budget cuts, and the difficulties that teaching in the virtual spectrum offers, to name a few. After a challenging 2020, it is not a surprise that educators deal with higher stress levels t…
In this day and age, we’re using technology for almost everything. Whether it’s for keeping notes, making to-do lists, planning your week, or simply sharing your thoughts, there’s an app for anything we need.
But is using them always a good idea? Pen and paper have been used for centuries by…
Throughout the past year, we’ve experienced lots of changes with regard to our relationship with technology. Some of them are positive shifts, like using video conferencing platforms more, to stay in touch with our loved ones. But many changes may have been negative also, like spending more time th…
When it comes to setting our own boundaries, the thought can sometimes be a little daunting.
Joining me today is Celebrity Business and Boundary Coach and Founder of The Boundary Academy, Karlee Fain, who is here to share her personal expertise on this topic, as well as discuss why mindfulnes…
Trauma is a sensitive subject.
Today, I’m joined by Life Coach, sought-after entrepreneur and Host of The Truth Prescription Podcast, Dr. Seku Gathers, who specializes in trauma coaching and recovery through one to one client work. By intertwining his knowledge as a former emergency physician…
Whilst the holidays won’t be going ahead the way we’d all initially hoped, there are still plenty of ways we can enjoy this season together and make a few socially distanced memories to solidify the year we’ve all collectively gone through.
I won’t sugar coat it, 2020 has been rough for…
In today’s episode of Technology for Mindfulness, I wanted to bring attention to the types of grief that this pandemic has brought upon so many of us. Whether it be the loss of a loved one, a job, or a relationship, this year has definitely taken its toll and it will take time before a lot of us ar…
How we perceive information is majorly affected in the midst of a crisis. It impacts our ability to process news in a rational way and our response is often heavily influenced by our emotions. This makes us vulnerable to false and harmful information that sways public opinion and leads people to ma…
Disclaimer: The podcast and artwork embedded on this page are from Robert Plotkin, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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