ABOUT THIS PODCAST 🔗
Our Work2BeWell podcast featuring Dr. Robin Henderson and teen voices from across the country focuses on key mental health topics. From conversations on social justice and mental health activism, to navigating digital learning or supporting mental health during the holidays, we explore topics that build meaningful dialogue and student activation around mental health.
For more information and resources, please visit https://work2bewell.org/
Music: Mi-Lo by Smith the Mister
https://smiththemister.bandcamp.com, Smith The Mister https://bit.ly/Smith-The-Mister-YT
For more information and resources, please visit https://work2bewell.org/
Music: Mi-Lo by Smith the Mister
https://smiththemister.bandcamp.com, Smith The Mister https://bit.ly/Smith-The-Mister-YT
Hosts:
Update frequency:
every 12 days
Average audio length:
32 minutes
English
United States
174 episodes
since June 27, 2019
episodic
LATEST EPISODE 🔗
Not all things need labels. You do not need to have a title to be a leader or an advocate. In this episode, we will talk about the different ways you can use your voice, stand up for what matters to you, and make an impact. We will explore how confidence, mentorship, and supporting others can help …
PREVIOUS EPISODES 🔗
Knowing the facts can help young people look out for themselves and each other. In this special partnership episode, Christina from Song for Charlie joins us to talk about fake prescription pill awareness, the power of peer-to-peer education, and why these conversations matter in every community. T…
Life can get busy, and sometimes your mind and body need a chance to recharge. In this episode, NSAC students talk about recognizing when it’s time to slow down, finding realistic ways to reset, and creating space for rest without feeling guilty. From stepping away from stress to reconnecting with …
College application season can bring excitement about the future, but it can also come with deadlines, decisions, comparison, and pressure to have everything figured out. In this episode, NSAC students talk about managing expectations, making time for themselves, and finding realistic ways to pract…
For many teens, balancing family expectations, cultural traditions, school, and everyday life can sometimes feel like living between different worlds. NSAC students explore how culture and identity can shape their experiences with stress, stereotypes, family expectations, and mental health. Togethe…
Being ambitious can help you reach incredible goals, but constantly expecting yourself to do more, be more, and never make mistakes can create a lot of stress. Teens reflect on the pressures to succeed, the expectations they place on themselves, and how to pursue excellence without letting achievem…
Wins and losses don't define you, but sometimes it can feel that way. Being a student-athlete is about more than practices, games, and championships. It's about balancing school, sports, relationships, and life while taking care of your mental health. Student athletes share honest conversations abo…
A new school year brings new opportunities—but it also brings a chance to let go of what didn't go as planned. In this episode, NSAC students from the past and present, explore what a fresh start really means, sharing how they're leaving behind self-doubt, embracing new possibilities, and giving th…
Not every story goes according to plan — and that can be hard, confusing, or even surprisingly meaningful. In this episode, students and recent alumni open up about moments when life took an unexpected turn, how they handled disappointment or uncertainty, and what they learned about themselves alon…
From dry DMs to committed relationships, summer can bring all kinds of twists, turns, and unexpected emotions. Whether you're exploring a new connection, navigating changing feelings, or learning more about yourself, summer relationships can be exciting, confusing, and everything in between. In thi…
Disclaimer: The podcast and artwork embedded on this page are from Providence, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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