ABOUT THIS PODCAST 🔗

Update frequency:
weekly
Average audio length:
7 minutes
Video podcast
English
United States
12 episodes
since Aug. 8, 2026
episodic

LATEST EPISODE 🔗

"Three Minutes of Nothing." Host KC uses the 1975 still face experiment as a lens to explore the simple, powerful human need to be seen. Through stories and reflection, the episode examines how small moments of distraction can leave loved ones reaching, and how repair, turning back and showing up, …

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Have you ever felt invisible in plain sight? Maybe you were busy taking care of everyone else, or smiling through a crowded room, and quietly wondering if anyone really noticed you. If so, this episode is for you. KC explores one of our deepest human needs: to be seen. We'll start with a simple co…
Loneliness has a disguise. It can look like a busy schedule, a full room, a smiling face, and the quiet fear that no one would notice the ache underneath. In this episode of Sweeter than Sweet Noir, KC opens the Lounge for a raw, heartfelt conversation about the hidden loneliness so many people car…
Sometimes loneliness does more than make us sad. It can make the world feel unsafe. In this episode of Sweeter Than Sweet Noir, we explore why a person who feels isolated may become distant, defensive, tense, or quick to assume the worst. What if a guarded heart is not coldness at all, but fear we…
In Season 2, Episode 2, KC takes us into the landscape of a different kind of memory. We meet Dika, an orphaned elephant calf arriving at a nursery carrying the invisible, silent weight of trauma. Dika stands apart from the herd, declining invitations to play. This powerful detail opens a conversat…
Welcome to Season 2 of Sweeter Than Sweet Noir, and a new chapter we're calling The Geography of Loneliness, a season all about compassion, presence, and the quiet ways we lose and find each other. We're kicking things off with a story that starts underwater: when a dolphin calf gets separated fr…
Runtime: 5:14 A remote group of lifelong friends who check on each other every single day may be the real secret to living past one hundred, not diet, not genetics, not exercise. This week, KC unpacks the science behind Blue Zones, the handful of regions around the world where people routinely li…
Two strangers on a beach, watching the same sunset, forget every disagreement they'd ever have — and science says that quiet moment might be exactly what we're missing. This week, KC unpacks the psychology of "awe" — that quiet, humbling feeling we get looking at a sunset, a mountain r…
Sweeter Than Sweet Noir — Series 1: The Anatomy of Belonging (Theme: Kindness & Connection) Runtime: 5:40 A lab accident with a monkey and an ice cream cone rewired how we understand empathy — and it might change your weekend too. This week, Chillin' digs into the accidental disco…
Victorian England hid real feelings inside secret bouquets — and we're still speaking that same coded language today. In this episode, KC unpacks floriography — the Victorian-era practice of hiding real feelings inside carefully chosen flower arrangements, when saying things outright s…
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