ABOUT THIS PODCAST 🔗
Surviving that first year with a newborn isn’t supposed to feel like an escape room, but between clickbait, contradictory advice, sleepless nights, and the unpredictability of babies… it often does.
Surviving Tiny Humans is fast, evidence-based postpartum and newborn support from Dr. Kailey Buller; physician, author, and mom of two.
Each episode is a mini “triage moment” — what's true, what matters, and when to be seen. Covering newborn sleep, feeding, illness, postpartum recovery, mental health, and everything in between, this show is your weekly dose of sanity from a doctor who gets it.
Surviving Tiny Humans is fast, evidence-based postpartum and newborn support from Dr. Kailey Buller; physician, author, and mom of two.
Each episode is a mini “triage moment” — what's true, what matters, and when to be seen. Covering newborn sleep, feeding, illness, postpartum recovery, mental health, and everything in between, this show is your weekly dose of sanity from a doctor who gets it.
Hosts:
Update frequency:
weekly
Average audio length:
10 minutes
English
United States
26 episodes
since Jan. 5, 2026
episodic
LATEST EPISODE 🔗
This is the Season 1 finale of Surviving Tiny Humans — and we're going out with one of the most googled topics in parenting: fevers.
Because at 2am with a sick baby, you don't want to read a medical textbook. You want someone to tell you clearly — does this need the ER or not?
In this episode I'm w…
SEARCH PAST EPISODES
Search past episodes of Surviving Tiny Humans: 10 Minute Triage for Newborns & New Parents.
PREVIOUS EPISODES 🔗
Sleep deprivation doesn't just make you tired — it functionally gives you ADHD. The same executive function deficits, the same working memory gaps, the same inability to start a task you know you need to do. If you've ever walked into a room and immediately forgotten why, congratulations: you're a …
Turns out, having a newborn gives you ADHD. Not metaphorically. For real.
So for this episode I brought in someone who knows exactly how to work with a brain that isn't cooperating.
Jessica Lewis is an ADHD coach, host of the Quick Wins for ADHD Moms podcast, and a mom of three who was diagnosed…
Infertility affects one in five couples — and yet almost nobody talks about what the process actually looks like, what the testing involves, or what it does to you emotionally while you're in it.
This episode is a little off-brand for Surviving Tiny Humans — and also exactly on brand, because ever…
Recommended Resource: Surviving Tiny Humans
- https://a.co/d/07faXLvV -
This is the third and final episode of the Life With a Newborn series. After 30 days they're technically an infant — and the rest of this podcast is the continuation anyway.
This episode fills in the gaps. The things that don…
Recommended: Surviving Tiny Humans
https://a.co/d/07faXLvV
A quick one this week, but still just as practical. This week, we're talking about baby butts!
Okay, not really. But we're talking about diaper rash so... close enough.
We also break down the similarities and differences between the t…
Everything you didn't think you needed to know about diapers (and the fun surprises held within!) ...
Recommended Tools: Surviving Tiny Humans, The Book
https://a.co/d/02plwjbP
In this episode we talk all about:
baby poops -- colour, consistency, and when to worry
blood -- when it's normal, whe…
Guides & Tools:
Safe Sleep Without Shame:
https://www.vitalswithdrbuller.com/safe-sleep
The Nightshift Playbook:
https://www.vitalswithdrbuller.com/nightshift-playbook
You’re home. The nurses are gone. The visitors haven’t arrived yet. Or they have, and somehow that’s also exhausting. And …
This is the last myth in the series — and it’s the most comforting one. Which is exactly what makes it the most dangerous.
🔗 Recommended Guide: Surviving Tiny Humans
https://a.co/d/00s230an
Some babies do grow out of bad sleep on their own. Sleep naturally improves as babies develop, stomachs ge…
The first few moments to hours after having a baby can be a real whirlwind. And we don't do a very good job of giving anyone a heads up about what to expect.
In this episode, we cover the real first 24 hours -- the things that happen before anyone has a chance to give you any instructions.
Reso…
Disclaimer: The podcast and artwork embedded on this page are from Dr. Kailey Buller, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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