ABOUT THIS PODCAST 🔗

Update frequency:
weekly
Average audio length:
9 minutes
English
Canada
4 episodes
since Dec. 30, 2023
episodic

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Summary In this episode, Sherry explores the fascinating world of the muscular system and its impact on overall health and wellness. She discusses the importance of muscle mass in maintaining good health, especially as we age. Sheri explains the different types of muscles and their functions, high…

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Summary The conversation explores the fascinating topic of the pineal gland, a small but powerful gland in the brain. It discusses the historical and cultural significance of the pineal gland, its role in the endocrine system, sleep regulation, puberty, navigation in birds, light perception, and …
Summary In this conversation, Sherry explores the fascinating topic of the vagus nerve and its role in the mind-body connection. She introduces the vagus nerve and its importance in regulating various bodily functions. Sheri discusses how the vagus nerve influences gut health and the gut-brain axis…
I'm Sherry, your guide on the Supernova Now podcast, a show dedicated to exploring the wonders and mysteries of human wellness – a series where curiosity meets science, and self-discovery becomes a daily adventure. Supernova Now is more than just a podcast; it's a journey into the depths of health…
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Disclaimer: The podcast and artwork embedded on this page are from Sherry Hilliard, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.