ABOUT THIS PODCAST 🔗
Sunny Side Up brings uplifting stories from around the world, offering a refreshing contrast to the daily news cycle. Each month, Eloise Phillips spotlights weekly positive international developments and features guests from all walks of life sharing personal moments of joy, alongside in-depth interviews with local changemakers shaping their communities.
Hosts:
Update frequency:
weekly
Average audio length:
20 minutes
Guest interviews
English
United States
23 episodes
since May 5, 2026
episodic
LATEST EPISODE 🔗
I've got a whole bunch of good news coming at you this week, from wildlife to health and clean energy, it's all painting a positive picture. After that I take a journey back in time to the advent of the first 'talkie' and why it was so significant.
This episode's headlines:
Gene therapy restores he…
PREVIOUS EPISODES 🔗
Join me for the three positive headlines followed by the second half of my conversation with Emily about the kindness of strangers, where this week we touch upon hitchhiking among other feel-good gestures.
This episode's headlines:
Menstrual fluid shows promise for HPV testing, endometriosis detect…
Today, we’re keeping the optimism going with three wonderful stories proving that innovation and heart are alive and well across the globe. Then Emily joins me in the studio as we share our personal stories of strangers who have shown us unexpected kindness!
This episode's headlines:
UV film brings…
I'm back with Gratitude Graffiti! First, I have some inspiring positive headlines from around the world. Then, on this week's auditory canvas, Jocelyn, Emily, Robert, and Natalie step up to share the people, places, and moments they treasure most, as we lean into the true power of gratitude.
This e…
Rti host Michelle Chiang joins me in the studio to explore the headlines —from new rules aiming to reshape everyday devices, to conservation efforts for vulnerable species, and a reminder that even routine jobs can become moments of joy with the right attitude.
This episode's headlines:
EU rules br…
I squeeze in a couple of positive headlines before we hear the final part of my conversation with Natalie. We discuss tools and support networks as she opens up about finding a path out of the darkness and learning to embrace a renewed gratitude for life.
This episode's headlines:
Historic US stude…
I’m back with another round of positive global news, followed by the second part of my conversation with Natalie. In this deeply raw and vulnerable interview, she shares her journey through some of the darkest moments of her life as we take a closer look at the heart of mental health, impermanence …
This week, we have just a couple of positive stories before Natalie Ong joins me in the studio for the first of a three-part conversation about mental health, beginning with an introduction to her personal journey.
This episode's headlines:
Amazon child influencer uses viral reach to champion Indig…
After reading the positive news I turn to This Week in Good History to celebrate the birth of hip-hop at a Bronx back-to-school party in 1973, and the creativity, resilience and unity that turned two turntables into a global cultural movement.
This episode's headlines:
105-year-old Ohio woman celeb…
Today's news stories brings us to “type 2 fun” — the idea that some of life’s toughest moments later become our most rewarding stories. To explore that, I'm joined by Jocelyn and Robert, who’ll share their own experiences of struggle, resilience, and growth.
This episode's headlines:
Kelsey Pfendle…
Disclaimer: The podcast and artwork embedded on this page are from Eloise Phillips,Rti, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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