ABOUT THIS PODCAST 🔗
How do we define success?
And how do we implement repeatable systems to ensure sustained success in every area of our lives?
I'm your host, Michael Bauman, and I interview everyone from multi-millionaire CEOs to world-leading neuroscientists, psychologists, and researchers.
We break down frameworks and systems for creating meaning and impact, optimizing health and mindset, and forming deep, fulfilling relationships both personally and organizationally.
Previous guests include:
Daniel Pink (author of Drive, To Sell is Human)
Lord Richard Layard (co-editor of the World Happiness Report)
Kelly Starrett ( sports performance expert),
Jessica Joelle Alexander (author of Danish Way of Parenting),
Richard Schiff (actor: Toby Zeigler West Wing, Dr. Glassman, The Good Doctor)
Update frequency:
biweekly
Average audio length:
48 minutes
English
United States
148 episodes
since Dec. 30, 2019
episodic
AUDIENCE OF THIS PODCAST 🔗
~93.14% of listeners are from United States.
🇺🇸
US
93.14%
🇦🇺
AU
2.35%
🇭🇰
HK
1.49%
🇸🇬
SG
0.64%
🇭🇷
HR
0.64%
🇵🇭
PH
0.42%
🇮🇪
IE
0.21%
🇬🇧
GB
0.21%
🇱🇰
LK
0.21%
🇽🇰
XK
0.21%
🇨🇳
CN
0.21%
🇮🇳
IN
0.21%
Others
0.06%
* Data source: directly measured on Listen Notes. real-time
LATEST EPISODE 🔗
I am wrapping this season up earlier than I typically do and I wanted to share with you why. My family has the opportunity to go back to the US this summer and see our families for the first time in 3 and a half years!We have a 3 year old baby girl who was born here in Shanghai that neither of our …
PREVIOUS EPISODES 🔗
Dr. Rob Bell fell off an 80-foot cliff and it changed his life...Dr. Rob Bell is a sport psychology coach, author, and speaker. He has spoken to the NSCA, PGA, NFL, Marriott, and Walgreens and has written seven books on Mental Toughness.
Rob has worked with three different winners on the PGA Tour.…
"I think a secret to life is figuring out where do you draw the balance? What do you maximize on? And what do you satisfy on? And I think that the universe of things that we should satisfy on is extraordinarily large and the universe of things we should maximize on is relatively small." D…
Do you want to know the top 5 habits to improve your happiness everyday?Do you want to know the top 5 mindsets that consistently happy people have that you don’t?Professor Lord Richard Layard is a co-editor of the World Happiness Report and one of the first economists to work on happiness. He Has w…
Do you want to know how COVID affected the happiness and mental health of the world?It may not be what you think...Dr. Lara Aknin a Distinguished Professor of Psychology at Simon Fraser University, co-editor of the World Happiness Report and Chair of the Mental Health and Wellbeing Task Force of t…
Do you want to know what 6 factors contribute most to an individuals and country's happiness?John Helliwell is the co- editor of The World Happiness Report, a landmark survey of the state of global happiness that ranks 156 countries by how happy their citizens perceive themselves to be that ha…
"Looking at my business card and I realize that my entire life is a series of labels on a piece of paper..."Mary Henderson is a transformational Leader and an internationally recognized Personal Branding & Online Business Specialist. She has 20+ years of experience building 7 & 8 …
How can changing our language change our worldview?How can changing our posture change our state?How can changing our thoughts change how we feel?How can we align our behaviors with our identities?Vin Infante covers all this and more in an episode packed with mindset frameworks, thought exercises, …
Do you want to know the top 5 mobility exercises that everyone should be doing?Do you want to know the top 5 supplements to support optimal health and wellness?Do you want to have a framework to create a comprehensive workout program for maximal benefit in minimal time?Ashleigh Gass has a long prof…
Morgan Adams is a holistic sleep coach for women struggling with consistently getting a good night's sleep. Morgan is an accredited health coach with multiple advanced certifications in sleep science. She’s a sought-after podcast guest and expert for websites like MindBodyGreen. Website:https…
Disclaimer: The podcast and artwork embedded on this page are from Michael Bauman, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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