ABOUT THIS PODCAST 🔗

Update frequency:
weekly
Average audio length:
44 minutes
Guest interviews
English
United States
18 episodes
since Jan. 15, 2025
episodic

LATEST EPISODE 🔗

I made a Spotify playlist of random songs that I've heard throughout the years and I wanted to share some info and thoughts on each of them. The playlist is 20 songs long. In the last episode, Episode 16, I discussed the first 10 on that playlist. Now, we do the last 10 on the list: Suzi Quatro -…

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PREVIOUS EPISODES

It's a new kind of episode for all you S.T.R.O.L.L. listeners. It's called A Walk In The Park. It will highlight a list of things to talk about, as if I'm talking to a friend about things that interests me. For this first one, we go with songs. 20 songs, 10 of which you'll hear about in this episod…
In this fourth edition of my Road Trip series, we S.T.R.O.L.L. to Oxfordshire, England to meet a set of twins who recently celebrated their 100th birthday. Meanwhile, in Lancashire, a little girl wanted to make sure her local police ok as they attended to an emergency. A set of 6-year-old twins in…
Sprinkles! This episode of S.T.R.O.L.L. will stir up nostalgic feelings, especially for kids of the 90's. Today, I talk to one half of the influential and memorable hip-hop/rap duo Tag Team, the multi-talented DC The Brain Supreme (DC Glenn). The Denver native met Steve Rolln (Steve Gibson) back i…
It's another Road Trip here on S.T.R.O.L.L. For this one, we go to either side of the pond. First, a young couple in Connecticut found an endearing and generous way to celebrate their four month anniversary. Then, a former social worker is going cross country to listen to his fellow Canadians. In T…
On this edition of S.T.R.O.L.L., it's a bit of a road trip - but a special one. In lieu of the usual Tuesday episode, I bring you one today as we honor our mothers. In celebration of Mother's Day, I share some thoughts about mothers - about the mothers I know personally and the ones I don't. They b…
It's time for another Road Trip edition of S.T.R.O.L.L. In this episode, you'll find out about a Pennsylvania teacher who wanted to find a fitting way to honor her late sister, a Tennessee woman who is chasing her dream thanks to Live Mas, a science teacher from Florida who is trying to make thing…
For this edition of S.T.R.O.L.L., we find out the puzzle piece that is Ellen Rothstein. She started out as a painter. In fact, her work has made it into exhibitions. Listen in and find out the journey she's been through that led to her being a life transition coach. Ellen brings some great clarity …
We all have our hills and mountains to climb in life. My guest for this S.T.R.O.L.L. is Michelle Kuei, who had a transformative event happen to her when she was just 11 years old. It set Michelle on her journey leading up to today. She is a motivational speaker, marketing coach and an author. Liste…
Grief, loss and trauma are all part of life. At some points in our journey, we are going to lose someone we care about. Some of us may feel the unbearable sting of emotional and physical pain at the hands of someone we love. Sometimes we may have to undergo tremendous bouts with change as we go alo…
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