ABOUT THIS PODCAST 🔗
Weekly short learnings, perspectives, thoughts, and ideas to consider and reflect upon.
These are not meant to be teachings, but innovative ideas that you might want to consider to see where they lead.
So, absorb the information, keep your eyes, mind, and heart open, and watch what happens.
These are not meant to be teachings, but innovative ideas that you might want to consider to see where they lead.
So, absorb the information, keep your eyes, mind, and heart open, and watch what happens.
Hosts:
Update frequency:
weekly
Average audio length:
15 minutes
English
United States
132 episodes
since July 9, 2021
episodic
LATEST EPISODE 🔗
As we ended the last episode, the doctor had told me to eat, and oh man, did I start eating. Looking back on it, I call it 'Healing in the Beehive," because they put me on a standard American diet loaded with carbohydrates and sugar. And I loved every bit of it. Cheeseburgers, tuna melt sandwiches…
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Search past episodes of Stop Making Yourself Miserable.
PREVIOUS EPISODES 🔗
Now I was back on my own, just me, myself, and I. But my attention stayed with my breath as it continued to flow in and out of me.
"As long as I'm breathing, I'll know that I'm still alive," I thought.
Now, I had been meditating for many, many years, and part of that practice is to focus on …
This is the fourth episode in a series based on my upcoming book, The Friend at the End, which tells the story of the major stroke that I suffered in 2011, which very nearly killed me. In the last episode, I had continued my inner conversation with an unseen presence who had begun to introduce me t…
This is the third episode in a series based on my upcoming book, The Friend at the End, which tells the story of the major stroke that I suffered in 2011, which very nearly killed me. In the last episode, I had gone down to the pool at our condo for the first day of summer, but I started feeling ki…
(Reprise Episode)
This episode is the second in a series of excerpts from my upcoming book, "The Friend at the End," which tells the story of the major stroke that I suffered in 2011. As the first episode began, I was 62 years old, at a wonderful stage in my life, with everything safe and secure. …
As you may recall, we are in the process of preparing for the release of our new program which will be called The NeuroHarmonic Method – Harmonize Your Intelligence – Transform Your Life, and one of the key parts of the method is learning how to learn the higher lessons that we are currently learni…
A Joyful Opportunity
On a certain level, we human beings are quite an accomplished species. And this is because there is a key part to our consciousness that is always trying to improve, always trying to make things better. We call this our striving mind and without it, we'd still be living up in…
Drinking a One-Two Punch
In an earlier episode, I mentioned that between the ages of five and eight, my older brother used to take me to the Saturday afternoon matinees at a large movie theatre near our home in Northeast Philadelphia. Those outings were magical — the darkened theatre, the smell o…
This is the final episode in our three-part series on the life and teachings of Walter Russell, presented in connection with our upcoming project – The NeuroHarmonic Method.
Born into extremely disadvantaged circumstances and with no formal education beyond the fourth grade, Russell nevertheless…
In this episode, we continue exploring Walter Russell in the context of the upcoming release of the NeuroHarmonic Method. Once again, the key point is that while Russell—who passed away in 1963 and is still regarded as one of the most accomplished figures in history, was a fourth grade drop out who…
Disclaimer: The podcast and artwork embedded on this page are from David Richman, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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