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ABOUT THIS PODCAST 🔗
Stone Cold Moderation™ promotes a healthier relationship with alcohol for inquisitive minds who are tired of the constant cycle of debilitating hangovers and not being their best selves at all times. The program explores the causes and consequences of our alcohol-related issues, presents specific strategies to control our consumption, and provides hope and community for those looking to improve and live better.
Update frequency:
every 16 days
Average audio length:
54 minutes
English
United States
38 episodes
since March 8, 2020
episodic
LATEST EPISODE 🔗
This is NOT a cry for help. I am 100% fine. But, I did want to start talking about a topic that is difficult but extremely important. Content Warning: this episode contains discussion about suicidal thoughts and ideation. For the complete show notes of this episode and more on Stone Cold Moderation…
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PREVIOUS EPISODES 🔗
Health and wellness coach Maria Bonita Welsh joins me to briefly discuss how healthy diet (namely cutting down on sugar) can lead to a happier and more stable life. She shares her experiences and gives some helpful tips. For the complete show notes of this episode and more on Stone Cold Moderation™…
Christian Janson, host of The Most High Show and cofounder of Most High Media, joins me to discuss spirituality in recovery. For the complete show notes of this episode and more on Stone Cold Moderation™, check us out at stonecoldmoderation.com, follow us on Instagram and Twitter, like us on Facebo…
With substance abuse rates so high nowadays, chances are you have had/will have someone in your life who needs help. Club Soda cofounder Dru Jaeger joins me on the show to discuss how to approach someone suffering from addiction. For the complete show notes of this episode and more on Stone Cold Mo…
I’m a failure. I’m hopeless. I can’t fix this… Catastrophic thinking can be a real you-know-what. Health and wellness coach Maria Bonita Welsh joins me on the show to share thoughts on how to minimize catastrophizing. For the complete show notes of this episode and more on Stone Cold Moderation™, c…
Diversity: it’s not a buzzword. It’s important, it makes things better for everyone, and it’s here to stay. Sober Is Dope founder Pop Buchanan joins me on the show to tell his story and discuss how we can promote diversity in the recovery community. For the complete show notes of this episode and m…
The SCM Success Series will highlight stories of perseverance, courage, and success over addiction. Our first profile will be of Saul M., who survived a debilitating gambling addiction with a combination of pragmatism and faith. For the complete show notes of this episode and more on Stone Cold Mod…
Needless to say, 2020 was a bizarre, challenging, and frightening time. I’m fortunate enough to say that I got through it OK - many others did not. Reflecting on what I learned from it, and what I’m hoping for in the new year. For the complete show notes of this episode and more on Stone Cold Moder…
Basketball coaching legend Phil Jackson once said, “You can’t force your will on people. If you want them to act differently, you need to inspire them to change themselves.” Veteran life coach Duane Brown joins me on the show to drop some knowledge. For the complete show notes of this episode and m…
Sobriety coaching?! Sounds like B.S! Wouldn’t AA be much better? Well, coaching can be hugely beneficial, and there is, in fact, a science behind it. Alcohol-free life coach, Karolina Rzadkowolska, joins me on the show to talk all about it. Then make sure to check out Karolina at euphoricaf.com, an…
Disclaimer: The podcast and artwork embedded on this page are from Chase Lee, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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