ABOUT THIS EPISODE
Jon Brooks is the host of the Stoic Handbook podcast and Substack page. In this episode we talk about the dangers of over-managing your emotions and finding ways to be a good Stoic while not shutting yourself off emotionally.
You can find out more about Jon and his work at stoichandbook.co
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My book Stoicism 101 is available! Order here!
Find out more at https://stoic.coffee
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English
United States
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