ABOUT THIS PODCAST 🔗
"Act on your principles, not your moods." A weekly meditation on how Stoic principles can help you be a better human. https://stoic.coffee
Follow us on social media:
https://instagram.com/stoic.coffee
Follow us on social media:
https://instagram.com/stoic.coffee
Hosts:
Update frequency:
weekly
Average audio length:
16 minutes
Guest interviews
English
United States
396 episodes
since Jan. 9, 2018
episodic
AUDIENCE OF THIS PODCAST 🔗
~44.33% of listeners are from United States.
🇺🇸
US
44.33%
🇮🇹
IT
12.26%
🇳🇴
NO
8.49%
🇳🇿
NZ
5.66%
🇷🇸
RS
5.42%
🇬🇧
GB
3.53%
🇳🇱
NL
2.83%
🇩🇪
DE
2.12%
🇮🇳
IN
1.88%
🇪🇸
ES
1.88%
🇵🇭
PH
1.17%
🇰🇷
KR
1.17%
🇨🇦
CA
1.17%
🇮🇩
ID
0.94%
🇦🇺
AU
0.70%
🇸🇪
SE
0.70%
🇫🇷
FR
0.70%
🇲🇦
MA
0.70%
🇰🇪
KE
0.47%
🇭🇺
HU
0.47%
🇻🇳
VN
0.47%
🇹🇼
TW
0.23%
🇬🇷
GR
0.23%
🇦🇷
AR
0.23%
🇫🇮
FI
0.23%
🇩🇰
DK
0.23%
🇮🇪
IE
0.23%
🇧🇷
BR
0.23%
🇯🇵
JP
0.23%
🇵🇱
PL
0.23%
🇹🇳
TN
0.23%
🇵🇰
PK
0.23%
🇿🇦
ZA
0.23%
Others
0.18%
* Data source: directly measured on Listen Notes. real-time
LATEST EPISODE 🔗
The Problem: Living in Repair Mode
Years ago, I decided that I wanted to learn how to ride a motorcycle. They had always been scary to me and I wanted to get over that fear, and save some gas on my commutes to work. While taking the course to get my permit, I clearly remember one of the most impor…
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Search past episodes of Stoic Coffee Break.
PREVIOUS EPISODES 🔗
Find the transcript here.
The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!
My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for liste…
The Problem
The last few months have been isolating for me. I was working hard on my book, which I turned in last week. It was exhausting, but I'm proud of what I've written. It also meant giving up a lot of social time. After writing for six or seven hours, I was often so drained that I skipped t…
Do you know how to fight well? Do you think that having relationship without conflict means that everything is just fine? In this episode we’re going to talk about why conflict can be a good and necessary thing, and how to fight well.
“Honest disagreement is often a good sign of progress.” — Mohan…
AI seems to be everywhere at the moment. You can’t go a single day without someone posting about how AI sped up their work and solved all their problems. But with every technology there are downsides that aren’t apparent when it first shows up. Today we’re going to talk about some of those downside…
Beating yourself up doesn’t make you better person. Hating yourself doesn’t motivate you more. So what’s the difference between holding yourself high standards and punishing yourself for failure? In this episode we discuss the two warring voices in each of us — the inner critic and the inner coach.…
Jason Stacy is a performance coach and author of The Pressure Code. He works with high performers including world tennis champion Aryan Sabalenka. In this episode we talk about how coming from living on the streets to being a top performance coach. We also discuss his formula of energy, emotions, a…
So much of our lives are governed by rules that we aren’t even really aware of. Many of them we never even really question because we just assume that’s the way things are. But what if by questioning those rules, we can live with more agency, leading to a life we choose?
“The object of life is not…
Certainty and hubris have always been part of being human. It feels good to be certain, to believe that your opinion is the right one. We like leaders who sound certain and shun those that don’t. But sounding right isn’t the same thing as having the truth. What if the actual way to truth is not thr…
Michael has built a career at the intersection of data, teaching, and strategy. Always circling the same question: “How do we make better decisions amid a complex reality?” Throughout his career, he has helped people uncover the deeper structures beneath their most pressing challenges.
Michael’s p…
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