Listen Score
LS 37
Global Rank
TOP 2.5%

ABOUT THIS PODCAST 🔗

Update frequency:
monthly
Average audio length:
24 minutes
Guest interviews
Has sponsors
English
United States
82 episodes
since Dec. 8, 2022
episodic

LATEST EPISODE 🔗

In today's episode, I sit down with Mia Wisinski of Playful Heart Parenting to talk about one of the most underrated tools in your stepmom toolbox: play. We explore what it means to "activate play mode" in everyday moments, how playfulness helps sidestep power struggles and build rea…

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PREVIOUS EPISODES

In today's episode, I'm setting aside the research and the action plans to speak directly to the stepmom who is barely holding it together right now. If you have ever felt like you are damned if you do and damned if you don't, like you are expected to love like a parent but treated l…
In today's episode, I sit down with life coach Michelle Zunter to talk about what it really looks like to go from part-time to full-time stepmom, overnight and without warning. We explore the resentment, survival mode, and identity loss that can come with suddenly holding the bag, and why find…
In today's episode, I sit down with internationally recognized anxiety expert, author, and 16-year stepmom Wendy Tamis Robbins to talk about the evolving journey of stepfamily relationships. We explore why stepfamily life triggers our fight-or-flight response, how to stop playing the victim an…
In this episode of Stepmomming Made Easy, I sit down with Todd Jensen, PhD, MSW to unpack what research really says about building strong stepfamily relationships—especially when pre-teen and teen stepchildren are involved. We talk about why authenticity matters more than perfection, why discipline…
In this episode of Stepmomming Made Easy, I sit down with certified marriage and stepfamily life coach Heidi Farrell to unpack one of the most common challenges stepmoms face—parenting differences. We explore why discipline and household expectations can feel so personal, and how communication, emp…
In this episode, I sit down with stepfamily coach and licensed counselor Rachel Dunne to talk about grief, loss, and healing as a stepmom. We dive into how stepfamily life is built on loss and why acknowledging that truth is the first step toward peace. Rachel shares how to process grief, release s…
So many stepmoms I meet feel underappreciated. In this episode, I kick off season four by naming and unpacking the invisible load so many stepmoms carry behind the scenes. I explore the mental and emotional labor of keeping everyone and everything together, and how unspoken expectations and a desir…
In this powerful episode, I dive deep into a critical challenge for stepmoms: living life beyond the custody schedule. Drawing from a chapter in my upcoming book Stepmomming Made Easy, I share personal insights on how custody arrangements shouldn't dictate your entire life.  I explore how cons…
In this powerful episode, Amelia Nagoski, co-author of Burnout, dives deep into the unique challenges stepmoms face. She explores critical concepts like human giver syndrome, the stress response cycle, and how stepmoms can prevent burnout.  Amelia shares her personal stepmom journey, offering compa…
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