ABOUT THIS PODCAST 🔗
StarrTalksFit is all about merging fun and fitness! Host, Starr Rochelle, interviews various people in health and wellness who specialize in different aspects of the industry for the purposes of educating the public. And of course abiding by and advocating her own personal rule of thumb - Drink your water, your tea and your whiskey.
Update frequency:
every 10 days
Average audio length:
21 minutes
English
United States
22 episodes
since Nov. 29, 2017
episodic
LATEST EPISODE 🔗
This week Starr interviews WANNABE Supplements creator Sara Grey. They discuss triathlons, pushing cars out of ditches, and general female badassery. Plus! What, how and why WANNABE? You'll have to listen to find out =) Enjoy!
PREVIOUS EPISODES 🔗
How to open a beer bottle w/ Lauren O’leary, feat. commentary on how great moms are. It’s a win win for everyone in this episode. Enjoy!
Sugar, spice and everything (mostly) nice Starr interviews dancer and pilates instructor Lauren O'Leary this week. Ballet and pilates folks - this one is for you. Also - anyone with knee injuries! Yes - very specific. Why? Listen and find out.
Part 2 of Starr's interview with Spenser Rogers! All things that make you a better person get thrown in to the fitness talk. Paying it forward, one arm pull ups, nicely manicured hands, and a whole host of strange topics round out this finale.
Part 1 of Starr's Episode with Spenser Rogers!! Admittedly this is a bit of a throwback (recorded in March and now released). Mostly to help keep summer runners inspired! Starr and Spenser talk running, kettlebell's, and the New Orleans Saints #WhoDatNation
Part 2 of StarrTalksFit with Richie Rich!! Who doesn't love a great, healthy, gourmet meal? The follow up you've been waiting for. Find out what this chef turned personal trainer has up his sleeves.
Richie Rich!! Starr speaks with Rich Devitt this week. They talk gourmet food and nutrition and the secret to a delicious tomato sauce. You don't wanna miss this!
The final part to this awesome series!!! Starr and the guys talk about the future and all that is on the horizon for them and JTW Fit.
Who's ready for Part 2 of Starr's interview w/ JTW Fit?! This week they ditch all the fitness talk for some more fun questions - learn about your trainers!! How do they train their clients? How do they train themselves? What are their hidden talents??? So much to learn, so little time. Enjoy!
This week Starr interviews the fellas at JTW Fit! From their humble beginnings to their most recent blessings and every step in between. They are a staple with a big focus on community. Enjoy!
Disclaimer: The podcast and artwork embedded on this page are from Starr Rochelle, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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