ABOUT THIS PODCAST 🔗

Hosts:
Update frequency:
every 8 days
Average audio length:
36 minutes
English
United States
44 episodes
since Dec. 10, 2025
episodic
explicit content

LATEST EPISODE 🔗

What if setting boundaries isn't really about other people at all? In this episode of Soul Knowledge, Rocky dives into the deeper work of boundaries, self-trust, and the patterns that keep so many women stuck in people-pleasing. Because sometimes the problem isn't that you don't know how to say no.…

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PREVIOUS EPISODES

What if your body is not the problem? What if it has actually been trying to get your attention? Today I am talking with Casey Lockwood of Oh My Guad Wellness about functional health, nutrition, self love, hormones, motherhood, and learning to actually listen to what our bodies are telling us. We t…
What if you already know the answer? In this episode of the Soul Knowledge Podcast, Rocky talks about trusting your inner voice and reconnecting with the inner knowing that's been there all along. We spend so much time looking outside ourselves for validation, signs, permission, and answers that w…
You are not meant to spend your life being defined by what happened to you. In this episode, Rocky talks about the journey from trauma and emotional wounds toward feeling free, grounded, empowered, and fully present. From her own experience with unresolved anger to her work with clients using hypno…
What is your purpose, and how do you know when you're actually living in it? In this episode, I am getting real about the many paths that have led me to where I am today, from fitness and teaching to motherhood, holistic wellness, hypnotherapy, Reiki, and helping others reconnect with who they tru…
What happens when you finally stop abandoning yourself and start trusting your intuition? In this episode, I sit down with coach Cass Henry to talk about her powerful journey through depression, addiction, toxic relationships, fear, and rock bottom moments that ultimately led her back to herself. …
Maybe the real question isn't whether dragons existed. Maybe the question is why the image of the dragon still awakens something inside of us. In this episode, Rocky explores dragons through mythology, psychology, spirituality, hypnotherapy, and intuition. From Eastern dragons associated with wis…
What if no one can actually heal you? In this episode, Rocky challenges one of the biggest beliefs in the healing and spiritual world: that someone else holds the answers. She explores the difference between a guide and a guru, why true healing comes from within, and how Reiki, hypnotherapy, medit…
Can hypnotherapy help you heal faster than years of simply understanding your patterns? In this episode, Rocky sits down with psychiatric nurse practitioner and spiritual hypnotherapist Haley Hanchey to explore how subconscious healing creates lasting transformation. Together they dive into intuit…
Some places feel different the moment you walk through the door. In this episode, I sit down with my friend Jodie Michéle, owner of The Villa in Virginia Beach and co-founder of Elevate Women in Leadership. We talk about creating meaningful experiences, intentional hospitality, women's leadership,…
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