ABOUT THIS PODCAST 🔗

Update frequency:
every 12 days
Average audio length:
42 minutes
Guest interviews
English
United States
11 episodes
since May 2, 2025
episodic

LATEST EPISODE 🔗

The holiday season can be beautiful and complicated at the same time. In this episode, Therapists Josh and Natalie talk about what it really looks like to navigate the holidays when joy and grief live in the same room. They explore the emotional duality many people experience in December, especia…

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PREVIOUS EPISODES

In this heartwarming episode of Soul Care Conversations titled “Reframing Seasonal Depression,” Jessica and Khadian explore the winter season as both a spiritual metaphor and a mental health reality. They unpack the science behind seasonal depression — from serotonin and melatonin shifts to our bo…
In this inspiring episode of Soul Care Conversations, host Nigel Bucknor sits down with Christiana Takyi, an intern therapist at Soul Care Christian Counselling. Christiana opens up about her multicultural background, her personal experiences with mental health, and how they shaped her passion for …
In this heartfelt episode of Soul Care Conversations, host and associate therapist sits down with Sneha Christian, a new intern at Soul Care Christian Counselling. Sneha opens up about her multicultural background, her journey into mental health, and how personal experiences and loss led her to pu…
In this episode of Soul Care Conversations, hosts Anita and Baraka dive deep into the sacred art of self-care. Far beyond bubble baths and days off, they explore what it truly means to steward your mind, body, and spirit with intention.Together, they unpack cultural narratives around rest, the guil…
In this episode of Soul Care Conversations, therapists Nigel Bucknor and Josh Dale open up about what it means to be Black male therapists in a predominantly female field. They share their journeys into therapy, the unique challenges they’ve faced, and the power of creating safety and vulnerability…
In this episode of Soul Care Conversations, therapists Nigel Bucknor and Josh Dale open up about what it means to be Black male therapists in a predominantly female field. They share their journeys into therapy, the unique challenges they’ve faced, and the power of creating safety and vulnerability…
In this episode of the Soul Care Podcast, hosts Nigel and Princeton delve into the multifaceted experience of fatherhood, exploring the joys, challenges, and cultural expectations that shape their roles as fathers. They discuss the importance of intentionality in parenting, the need for community s…
In this episode of the Soul Care Podcast, hosts Oluseye Ashiru and Natalie Willis delve into the critical topic of maternal mental health, particularly focusing on the experiences of Black mothers. They discuss the often-overlooked struggles of postpartum depression, systemic issues affecting mater…
In this episode of the Soul Care Podcast, hosts Oluseye Ashiru and Natalie Willis delve into the critical topic of maternal mental health, particularly focusing on the experiences of Black mothers. They discuss the often-overlooked struggles of postpartum depression, systemic issues affecting mater…
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