ABOUT THIS PODCAST 🔗

Update frequency:
every 14 hours
Average audio length:
7 minutes
English
New Zealand
3 episodes
since Sept. 30, 2026
episodic

LATEST EPISODE 🔗

Men's mental health rarely gets this kind of space. This episode of Softly Strong sits with emotional suppression, the silence inside male friendships, and why so many men never actually say they're not okay, loyalty without language, strength without softness. Two friends. Eleven at night. Twenty …

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Everyone's searching for the same thing: how to be happy. This episode of Softly Strong is about mental health, self-love, and the real formula for happiness, not more money or success, but something far simpler. Small, everyday acts of kindness, the kind that cost nothing, but change everything fo…
An honest conversation about self-love, identity, and mental health, for anyone who's been handed a version of themselves that was never true, shaped by school, comparison, and other people's opinions. This episode is a reminder to stop seeing yourself through everyone else's eyes, and start lookin…
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Disclaimer: The podcast and artwork embedded on this page are from Chetna Prabha Anurag, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.