ABOUT THIS PODCAST 🔗
My name is Joel Henry and I work to bring addiction recovery and sobriety awareness into the masses. Though experience, strength and hope, this podcast will help you on your recovery journey to understand some of the struggles, joys, challenges and insights that can be apart of getting sober. Remember, you are not alone. Rate and review this podcast if you enjoy it and here's to freedom from addiction.
Hosts:
Update frequency:
every 5 days
Average audio length:
67 minutes
Guest interviews
Has sponsors
English
United States
54 episodes
since April 20, 2023
episodic
LATEST EPISODE 🔗
Today we are joined by Zachary Aldrichh who takes us through a journey of fitness. He shares the whole start to finish path of body building, how he went from food addiction to healthy, disciplined eating and how he lives a happy and fulfilling life today. He also shares some great fitness insight …
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Search past episodes of Sobriety University.
PREVIOUS EPISODES 🔗
On this livestream, we delve into the fascinating and healing world of hypnotherapy. Join us as we unravel the mysteries behind this powerful tool for transformation and healing. Led by experienced hypnotherapist Ryan Christensen, we'll explore how hypnosis can tap into the subconscious mind to add…
To kick off Mental Health Awareness Month, we are joined by founder of The Peer Network. The Peer Network is a first-of-its-kind telehealth platform where recovering individuals who are self-determined in their journeys of mental health or substance use have access to online peer support and resour…
At the end of 2023 I went through a breakup. It hurt like a son of a b**ch, won't lie. Through coaching and help from Joe, I entered what is called no contact. I stayed busy, looked at all the ways I messed up in the relationship and in turn healed.
Today, I have an awesome dating life with amazi…
If it wasn't for music, I would have never gotten clean. Music changed and save my life in so many ways. On this podcast, we are joined by Michael. He produces music professionally and is also going to share his story into music and how it helps his mental health and well being today.
Tired of mar…
Join @myselfasevan and myself as he guides us through a live guided meditation practice. Having coached men and women on meditation, he will guide us through a deep, introspective and relaxing practice that we can take into the rest of our week.
Join us for the first of many live practices here …
Today we are back with Part 2 of The B.O.W.T.I.E. Steps To Recovery. Last week we covered Will's story as well as the B and the O. Now we are going to get into the W.T.I.E. with practical steps and things you can incorporate today to improve your recovery.
Check out Part 1 if you haven't and show …
Welcome to episode 1 of the Gringo Guides Podcast! Jaren is excited to be starting this pod to share with you everything he's learned from living abroad, dating, working remote and much more.
Today's episode, Jaren and I dive into what we've learned through our years of remote work. Having both m…
You've probably heard of the 12 steps. What are the 6 steps? The 6 steps are a condensed version created by my friend Will of IG @bowtiesoberguy. Find out how you can get sober using his B.O.W.T.I.E. 6 step method and also his journey from alcohol addiction, codependency and more to sobriety.
Ti…
Disclaimer: The podcast and artwork embedded on this page are from Joel Henry, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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