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ABOUT THIS PODCAST 🔗
Storytelling is a powerful medium, especially when it comes to our often complicated relationships with alcohol. Join sober therapist and host, Beth Bowen, as she interviews folks all across the "sober" spectrum, telling their stories of resilience, courage, and connection. With four years of sobriety and a decade working in the mental health field, Beth leads guests through candid and engaging conversations about the ups and downs of choosing a life without alcohol. If you're craving diverse experiences and a nuanced look at this whole "quit drinking" thing, this show is for you. Tune in each week as we tell these good, sober stories.
Update frequency:
every 11 days
Average audio length:
54 minutes
English
United States
37 episodes
since March 2, 2022
episodic
LATEST EPISODE 🔗
Title: Overcoming Opioids with Bachelorette alum, Hunter Montgomery
In this episode of Sober Stories, host Beth Bowen sits down with Hunter Montgomery for an honest conversation about his personal journey through opoid addiction and recovery. Starting with an innocuous prescription of Vicodin f…
PREVIOUS EPISODES 🔗
In this episode of Sober Stories, host Beth Bowen welcomes Millie Gooch, founder of Sober Girl Society, for a deep conversation on the journey to sobriety and the importance of creating a supportive, non-judgemental community for those seeking an alcohol-free lifestyle. Millie, an alcohol-free advo…
Content Warning: This episode includes discussions about eating disorders and cannabis use. If these topics might be triggering for you, please know we always support you skipping to the next episode.
In this episode, Beth interviews Meg Fee, the voice behind the Instagram page @youdonthavetodr…
Title: Alcohol + the LGBTQIA+ Community, with Amy C. Willis
In this episode, Sober Stories host, Beth Bowen, interviews Amy C. Willis, a highly respected sober coach known for her unique and holistic approach to sobriety. As a member of the LGBTQIA+ community, Amy provided insight into the interwo…
[Title]: The Sober Black Girls Club: Embracing Sobriety, Authenticity, and Joy with Khadi A. Oluwatoyin
Khadi Oluwatoyin, a Nigerian-American, was born and raised in the heart of New York but is currently living in Tulsa Oklahoma, home of Black Wall Street and first settled by the Lochapoka Band o…
Title: Duality: Navigating Life's Contrasts with Bachelor Alum, Dr. Taylor Nolan
Dr. Taylor Nolan is a celebrated mental health advocate, therapist, and podcast host known for her compassionate and authentic approach to navigating complex emotional and psychological issues. With a master's degr…
Jennie Canzoneri joins Sober Stories host Beth Bowen to talk about self-compassion and gentle self-talk after we make mistakes. Jennie shares her experience drinking again after long-term abstinence, how she returned to her sobriety, and all of the thoughts and self-talk that came along the way. Be…
Kevin Kreider of Bling Empire joins Sober Stories host Beth Bowen to discuss alcohol in Hollywood, how sobriety gives us everything we thought we'd get from alcohol and the importance of visibility of minority communities in recovery. Beth and Kevin talk about how his sobriety has been represented …
Content warning: In this episode, our guest discusses childhood abuse/neglect and suicidal ideation/attempt.
Inaya Zuwena joins Sober Stories host Beth Bowen to discuss how sobriety has helped her work through childhood trauma and PTSD, the "rock bottom" that prompted her to get sober, and how…
Yaz Spark joins Sober Stories host Beth Bowen to discuss the rapidly changing landscape in the non-alcoholic beverage space, diversity within the sober community, and how her own story motivated her to make zero-proof fun. Beth and Yaz talk about the shift in the way people are thinking about alcoh…
Disclaimer: The podcast and artwork embedded on this page are from Beth Bowen, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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