ABOUT THIS PODCAST 🔗
Embark on your transformative journey from addiction to sobriety with the Sober is Dope Revolution, your ultimate Sober Empowerment HUB! Join POP Buchanan, author of the Sober is Dope Book and an 11-year sober and recovered alcoholic, as he shares a holistic recovery approach incorporating therapy, rehab, AA, prayer, and meditation. With over 350 game-changing episodes featuring world-class guests, be prepared to be inspired by practical spiritual tools. Follow in POP's footsteps to quit booze and smoking, reverse pre-diabetes, and reclaim your life.
Hosts:
Update frequency:
every 26 days
Average audio length:
32 minutes
Guest interviews
English
United States
417 episodes
since April 30, 2019
episodic
AUDIENCE OF THIS PODCAST 🔗
~96.66% of listeners are from United States.
🇺🇸
US
96.66%
🇩🇪
DE
1.14%
🇮🇳
IN
0.64%
🇳🇱
NL
0.35%
🇵🇭
PH
0.21%
🇹🇷
TR
0.16%
🇵🇱
PL
0.11%
Others
0.73%
* Data source: directly measured on Listen Notes. real-time
LATEST EPISODE 🔗
Sober Confidential: Growing Quietly with Personal Care, Boundaries, Gratitude, and Creative Living, and Becoming the Person You Were Always Meant to Be
It's been a while since I sat down behind the microphone, and I didn't want to come back with a big announcement or a polished message. I just want…
PREVIOUS EPISODES 🔗
Sober Is Dope: Protect Your Sobriety: Why Relapse Happens and How the Brain and Nervous System Heal explores what actually causes relapse and why it often begins long before cravings appear.
This episode covers Chapter 1, Working Thesis on Relapse and Addiction, which explains how relapse develops …
In this deeply emotional and inspiring episode of Sober Is Dope, Pop Buchanan welcomes Lee Lybarger and his son Richard “Rick” Lybarger, known professionally as Wisdom Won, for a powerful father-and-son dialogue on recovery, forgiveness, and spiritual rebirth.
Lee, now more than ten years sober, re…
This Episode is Sponsored by Kava Haven
SOBER IS DOPE × KAVA HAVEN ✨ All the buzz, none of the booze ✨ Get 15% OFF your first order http://kavahaven.com/dope
Happy Labor Day
In this special Labor Day episode presented by Kava Haven, Pop Buchanan reflects on the journey of 2025 and shares an insp…
Sober Mixology: The Art of Enjoying Nonalcoholic Life
In this special episode of Sober Is Dope, I explore the exciting world of Sober Mixology, sharing the best nonalcoholic and alcohol-free beverages that help you unwind, stay social, and enjoy life without drinking.
This episode is sponsored by …
After losing her husband in March 2020, Nicky Wake transformed her personal journey through grief, loss, and alcohol-free reinvention into a mission to help others find love and connection. On Sober is Dope, Nicky shares how she created platforms like Chapter 2 Dating (for widows and widowers ready…
Known to more than a million followers as the Crappy Childhood Fairy, Anna Runkle has spent 30 years helping people heal symptoms of childhood trauma and break free from isolation. In this episode, Anna shares her personal story, her groundbreaking techniques for regulating the nervous system, and …
Chris LaCorata, founder of Graasi Organic Barley Water, joins Sober is Dope to share how he built the first certified organic barley water brand in the United States with a mission rooted in wellness and sustainability. In this episode, we dive into Graasi’s clean-label, plant-based approach to hyd…
In this powerful episode of the Sober is Dope Podcast, host POP Buchanan sits down with Kate Vitela, RN, Certified Addiction and Mental Health Nurse, founder of Rewired Sober, and a passionate sobriety coach helping people rebuild their lives from the inside out.
Kate shares her deep medical knowl…
In this profound episode of the Sober is Dope podcast, we welcome nationally recognized grief and trauma expert Dr. Jennifer R. Levin, PhD, LMFT, FT to explore the complex emotional terrain of sudden and unexpected loss. Whether it’s a suicide, overdose, accident, or sudden medical event, the after…
Disclaimer: The podcast and artwork embedded on this page are from POP Buchanan, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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