ABOUT THIS EPISODE
Are you frustrated with a recent race result? Have you been struggling to break through a plateau? Are you hitting your times but feel like there is more in you?
If so, then these two episodes are for you. I give you 14 reasons WHY you might not be hitting your running goals. It's real talk, so be ready before you hit play...
English
United States
explicit content
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OTHER EPISODES IN THIS PODCAST
What does it look like to manifest your future? Is it just thinking and dreaming + magic and hope or it is more?
In this episode, we discuss the tactics behind manifesting your goals. While some of these tactics might sound cheesy, they are backed by science and years of subjective experience. We …
Fear is necessary.
Fear is a good thing.
Fear becomes more manageable with time and experience.
Let's face your running fears!
I start with my thoughts on Boston's controversial new registration lottery! Then, I turn to a topic that will be important to many of you with big races coming up in August, September, and October. Now, it's time to plan for both the elements you can control and those you cannot.
We talk about th…
I like to say: "There is no such thing as a perfect training cycle." And there shouldn't be. You will always have to make adjustments for things that pop up during training whether managing life's curveballs, dealing with injury, or simply feeling a little more tired/sore than normal.
For that las…
Ok, ok... I know the title sounds a bit woo-woo, but this episode is full of practical tactics to be the best version of you on race day.
You are powerful in a very unique way, and I give you 6 tips for bringing out the most in you when it matters in training and race. They are:
Take inventory …
Disclaimer: The podcast and artwork embedded on this page are from Chris McClung, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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