ABOUT THIS PODCAST 🔗
Running on Joy with Francesca Goodwin is a podcast that considers what drives people to make, to take action, to inspire, to change and to innovate. Each week, a new interview explores how we can live in a more connected, creative and compassionate manner for the benefit of our communities, our planet and our own mental and physical health.
Running on Joy is ad free but, if you enjoy the show, please do take a moment to leave a review and give feedback wherever you listen to your podcasts. If you really love it, please share it with your friends; it all helps to spread these stories further and create ripples in the world around us.
Intro Music: Ned Stranger, Enter the Hero
Hosted on Acast. See acast.com/privacy for more information.
Hosts:
Update frequency:
every 23 days
Average audio length:
67 minutes
Guest interviews
Has sponsors
English
United States
72 episodes
since Aug. 30, 2022
episodic
explicit content
LATEST EPISODE 🔗
Joy is... Realising What Matters.
Darren Evans is someone who epitomises what it means to run for a ‘why’. He is the co-founder of the Green Runners, a running community making changes for a fitter planet; the co-founder of Pair-Ups, a process and kit to help runners extend the life of the trainers…
PREVIOUS EPISODES 🔗
Joy is... Experiencing.
Ivan Kashdan is an interdisciplinary artist with a passion for the environment and a drive to use his skills to change how we perceive and interact with nature. He is one of the three founders of Hermit House Games (previously known as, and referred to in this episode, as Ka…
Joy is... Running!
Dan Thompson is a life-long runner and the co-founder of the Running Out of Time Climate Relay. Dan has a background as a successful executive, investor and adviser in the music, computer games, and internet sectors. His involvement in running relay races dates back more than a d…
Joy is... Surrender.
Jon Bilbrough (aka Wilderthorn) is known for secret gigs in disused and abandoned spaces, turning forgotten places of history and atmosphere into wild and magical ‘Wilderthorn-experiences’. Having begun his musical journey in Asia, touring his earliest gigs in Sri Lanka, Malasi…
Joy is... Being Heard.
Immy Sykes is not sure if she qualifies as a cyclist, but she certainly does a lot of it. Immy, who is based in the North-West of England and goes by the handle of Immy Cycles on Instagram, talks a lot online about her experiences on the bike and the way that it connects her …
Service update: It's been a little while since the last episode due to life, work and other projects requiring energy. The podcast is a labour of love, and I am giving myself the grace that I would grant others to produce content in a way that is sustainable and uplifting for them. The things we lo…
Joy is...Feeling Known.
Lindsey Freeman is a writer and sociologist interested in endurance, hapticality, atomic and nuclear cultures, and poetics. Her most recent book, Running, is about practice, love, queerness, and long-distance running, published by Duke University Press. Although described as…
Joy is...Shared Humanity.
Christine Yu is a New York-based, life-long athlete and award-winning journalist, who writes about sports, science and health. Her interest in the intersection between sports science and women athletes led her to her first book UP TO SPEED: The Groundbreaking Science of Wo…
Joy is...Watching Football (with a Dog).
Stef Mcloughlin is the Commercial Manager for Lewes FC, a football club that is not only committed to gender equality but is really showcasing how, with the right approach, sport can be a catalyst for societal change. There are infinite creative ways that th…
Joy is...Consistency.
Running on Joy is back, after an extended break, to bring you a series focussing on women doing important work to uplift others, build communities, and connect and protect the world around them.
We begin with Alyssa Ages, a Toronto-based, New York-born author, freelance writer…
Disclaimer: The podcast and artwork embedded on this page are from Francesca Goodwin, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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