ABOUT THIS PODCAST 🔗
Welcome to the Run Slower Podcast, where we embrace the philosophy that growth is not about speed but about the journey. Hosted by Scott Papek, each episode dives into the power of mindset, grounded in evidence-based principles and validated by compelling stories from real life. We explore topics like Purpose, Persistence, Perseverance, Patience, and Progress, offering actionable strategies to help you navigate life's challenges and triumphs. Whether you're an athlete at any speed, a hiker, a daily walker, a professional, or someone striving for personal development, the Run Slower Podcast is your guide to achieving growth at your own pace.
Update frequency:
bimonthly
Average audio length:
39 minutes
English
United States
48 episodes
since Feb. 3, 2019
episodic
LATEST EPISODE 🔗
"We are all broken in some way, and learning to give ourselves grace in all of that brokenness wherever we are is the beauty of endurance sport. It breaks us down to our core parts, lets us explore them core parts and then builds them back up the way we want them to be. As we handle ourselves with …
PREVIOUS EPISODES 🔗
It was an honor to spend time with Jeff Browning, known in the ultrarunning industry as bronco billy. He is a pioneer in the sport and has finished over 100 ultra marathons in his twenty-year career, with 25 career ultra wins (17 of those in 100 milers). A few weeks ago, he won the Moab 240-mile ul…
My marathon training started 8 months ago. I'm not an athlete, and I don't love running. But running checks all the boxes I need for personal growth.
My mission for the race is to finish.
This episode is brought to you by the Keep Climbing Mindset Journal, a companion journal to Age is Your Edge…
My name is Scott Papek, and I believe a strength for me is my creative thinking. I also think a challenge for me is my creative thinking.
For me, creativity used to come with lots of complexity. The creative idea surfaces, and then all of a sudden, my mind is obsessing and trying to take my cre…
When writing Age Is Your Edge, I searched for a second editor to ensure my book flowed well. That's how we met. I enjoyed our back and forths so much on email that I asked him to come on the podcast. I'm always fascinated with people's journeys, especially in a field I know zero about. We both have…
I'm part of the Out of Nowhere podcast with Danny Woodhead and Matt Slauson. Both were small-town Nebraska kids who made it to the NFL and had 10-year careers. But the cool thing is they are better humans, and their identity isn't tied to their NFL careers. You should know I'm fascinated with peopl…
Erica Hawkes is a Canadian landscape artist passionate about creating fine art from gorgeous captured moments in nature. She loves everything about the creation process, from taking photographs for future works to sketching new ideas and laying paint onto a canvas. Erica's work is carried in severa…
Age Is Your Edge is a practical guide that includes strategies, tools and real-life relatable stories that help you discover purpose and develop a positive, resilient mindset during midlife.
In this concise manual, Scott Papek shares his personal and professional experiences and real-life stories …
Growing up, school was not for me. But for fun. I tried several times. Back then, it was preached. If you didn't have a college degree, you would never find a good job and you would never work for a good company. This led me down a path looking for the outliers—the ones who avoided traditional educ…
"I BELIEVE THAT... • Success is driven by vision and is achieved through preparation and execution • A man's word and his handshake carry weight • Commitment means "staying true to what you said you would do long after the mood that you said it in has left" • Effort trumps talent • Authenticity and…
Disclaimer: The podcast and artwork embedded on this page are from Run Slower LLC, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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