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ABOUT THIS PODCAST 🔗
Bite-sized chunks of health, happiness, fitness and performance. Presented by Exercise Physiologist and Scientist, Coach and Director of Range of Motion, Dan Williams.
Update frequency:
every 40 days
Average audio length:
11 minutes
English
Australia
181 episodes
since June 17, 2018
episodic
IN THIS PODCAST 🔗
LATEST EPISODE 🔗
There are seven elements of a website that are absolutely imperative for a Fitness Business.
In this episode we walk you through each of these elements to ensure your Fitness Business Website will act as a central hub for digital marketing, a place to build reputation through content creation, an…
PREVIOUS EPISODES 🔗
You might think that there are some hidden physical benefits to exercising in a mask.
Anything that uncomfortable must be good for you right!?
You’d think so wouldn’t you?
In this episode we explore the surprising truth.
*EDIT: The two research papers quoted as being from 2002, are actually fr…
What is the optimal number of times a week for the average person to exercise while still fitting in their life?
How much do we actually need? What’s the minimum? Is there such a thing as too much?
In this episode, we identify the 'sweet spot'.
ROMcast provides bite-sized chunks of health, happi…
We were told PERFECT practice makes perfect. We were told wrong. Learn why errors are an important part of the learning process, and how to optimise practice for any new skill.
ROMcast provides bite-sized chunks of health, happiness, fitness and performance. Presented by Exercise Physiologist and …
We set ourselves the challenge of summarising everything we know about running a world class health fitness business in under 30 minutes.
We explore business overview, operations, marketing, the product and service, and human resources.
This is a VERY broad and wide ranging guide, where we cover …
Is your fitness business protected from the future?
It’s a question we should be asking daily, but a question we rarely do.
In this episode of ROMcast, we discuss the two ways to future-proof your Fitness Business. ROMcast provides bite-sized chunks of health, happiness, fitness and performance. …
Do you ‘work out’? Do you ‘exercise’? Or do you train?
At Range of Motion, we train, and there’s an important distinction.
You may ask,’What’s the difference?’ or ‘does it really matter what we call it’?
Let’s answer both these questions. ROMcast provides bite-sized chunks of health, happiness, …
In this episode of ROMcast, we share some snippets from our recent Range of Motion Business Mentoring video consult with Personal Trainer, Deb.
We answered these questions:
How should I market an online coaching business with a personal touch?
How do I market a new and novel approach to exerci…
In this episode of ROMcast, we share some snippets from our recent Range of Motion Business Mentoring video consult with Personal Trainer, Brooke.
We answered these questions:
How do I work out what to do first when building my business?
Should I build a product then look for people to buy it,…
In this episode of ROMcast, we share some snippets from our recent Range of Motion Business Mentoring video consult with CrossFit Business owner, Sam.
We answered these questions:
How do I compete with other gyms that are my competition?
How do I attract different sorts of clients to my fitnes…
Disclaimer: The podcast and artwork embedded on this page are from Dan Williams, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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