March 22, 2026

ABOUT THIS EPISODE

Each month we do a “Ritual Riff” where we dive deeper into our topic of the month and explore seasonal rituals. March’s topic is “the messy middle.” Kelly and Michelle sit down with a special guest from season one: Chelsea Kline! We discuss springtime, Michelle Maikoetter’s episode on trauma recovery, and how to get through seasons of change. We also share another listener's voicemail!

Patreon: https://www.patreon.com/ritualsisterspodcast

Leave a message: speakpipe.com/ritualsisterspod

Resources from this episode:

Trauma Resiliency Model

https://www.traumaresourceinstitute.com/trm

The Enneagram Institute

https://www.enneagraminstitute.com

The Art of Growth

https://www.theartofgrowth.org

Inner Active Cards for Parts Work

https://www.inneractivecards.com

Restorative Yoga

https://www.amazon.com/Restorative-Yoga-Beginners-Relaxation-Healing/dp/1646111842

Education

Self-Improvement

English

United States

Use API to fetch this episode in JSON

IN THIS EPISODE

michelle maikoetter

chelsea kline

Edit these tags

TRANSCRIPT 🔗

Are you the producer of this podcast? Add a podcast transcript

Need Audio-to-Text? Transcribe with Listen411 in Just 60 Seconds

SEARCH PAST EPISODES

Search past episodes of Ritual Sisters .

Embed this search bar to your website

OTHER EPISODES IN THIS PODCAST

S2 E9: On Shame and Sacred Sexuality with Julie Elizabeth

Feb. 8, 2026

Our conversation with Julie Elizabeth, a licensed relationship therapist, author, and intimacy & embodiment coach, delves into the complexities of purity culture and its impact on individuals' perceptions of worthiness and sexuality. Julie shares her personal experiences of shame and pressure a…

00:43:11

SAVE

CLIP

S2 E11: On Trauma Recovery with Michelle Maikoetter

March 8, 2026

Join us as Michelle Maikoetter, Director of Special Projects at the Neurosequential Network founded by Dr. Bruce Perry, shares insights on trauma recovery, the importance of relational history, and practical rituals for healing and connection. Discover how understanding brain development can transf…

00:42:30

SAVE

CLIP

S2 E10: Self-Love

Feb. 22, 2026

Each month we do a “Ritual Riff” where we dive deeper into our topic of the month and explore seasonal rituals. February’s topic is “self-love.” Kelly and Michelle sit down to discuss how winter (or lack thereof) is going, Julie’s episode on shame recovery/sacred sexuality, and strategies to build …

00:46:48

SAVE

CLIP

S2 E13: On Embracing a New Story with Maria Milagros

April 5, 2026

Join us as we speak with Maria Milagros (Vazquez) is an award-winning keynote speaker, 2x TEDx storyteller, workshop facilitator, mindset transformation life coach, storyteller, and author. We discuss the power of the stories we tell ourselves and how to change them. We also get into the power of e…

00:52:54

SAVE

CLIP

Disclaimer: The podcast and artwork embedded on this page are from Michelle Garcia and Kelly Gonynor , which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.