ABOUT THIS PODCAST 🔗
Real Friends is a podcast dedicated to sharing some of the ”real stories” from my “real friends”. Its open, honest conversations about the highs and lows of real life with the belief that sharing who we are allows us to be better known and also allows us the opportunity to be truly loved for who we really are.
Hosts:
Update frequency:
every 40 days
Average audio length:
62 minutes
Guest interviews
Has sponsors
English
United States
74 episodes
since March 15, 2021
episodic
LATEST EPISODE 🔗
This month after a relaxing trail run at the beautiful Don Robinson State Park, I enjoy a conversation with Tom Mroczkowski. Tom is both a guide and one of the leads for Big River’s “Unpaved” offering. Tom has been an active runner for most of her life but really loves trail running and its uniqu…
PREVIOUS EPISODES 🔗
This year you are invited to attend our 2026 fantasy football draft. It’s our 18th year of playing fantasy football together and the draft is one of my favorite things to attend each year. It’s normally an evening of meaningless sports conversation between fantasy football coaches but this time w…
This month after a trail run at the beautiful Don Robinson State Park, I enjoy a conversation with Erika Garner. Erika is both a guide and one of the leads for Big River’s “Unpaved” offering. Erika has been an active runner for most of her life but really loves trail running and its unique opport…
This month I have a really fun conversation at Central Park Chesterfield with both a friend and fellow runner – Roger Lintner. I met Roger several years ago when we were both part of our beloved 8:30 pace group and we have been friends ever since - as is the case with many of the members from that…
This month I have the pleasure of chatting with both a friend and a running teammate – Pete Eppler. Not only is Pete a runner, but he is also a physical education teacher in the Rockwood School District where many years ago he actually taught a student very familiar to most of us in the St. Louis …
This month I have the pleasure of chatting with two of the pacers from Big River Training Team’s 12-minute pace group - Michelle and Maggie. Both of them have been runners for a while and share some of the same highs and lows experienced by many runners, but they also have unique experiences and un…
This month I have the opportunity to chat with not only two runners from the St. Louis area but they are also Co-Pace Coordinators for Big River Training Team, Don Albert and Michael Dorris. Both of them have been runners for a while, but they are new to their role as Co-Pace Coordinators. What’s…
This year you are invited to attend our 2025 fantasy football draft. It’s our 17th year of playing fantasy football together and the draft is one of my favorite things to attend each year. It’s an evening of meaningless sports conversation between multiple fantasy football coaches but it’s still …
This month I have the honor and pleasure of chatting with two twenty-something athletes; well, one of them is twenty-something and the other one has actually turned the big “3-0”. But that is close enough to twenty-something for me. These girls actually competed against each other at the Bellville…
This month I have a fun conversation with two members from Mark Spewak’s Training Team – Shannon and Jason. Both took up running early in life, then took an extended break from the running scene, only to take up running once again on a more serious and intentional basis during their current season…
Disclaimer: The podcast and artwork embedded on this page are from harrisrob4, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
PODCAST SEARCH ENGINE
You can use our website to search 3,826,099 podcasts and 196,001,910 episodes by people, places, or topics.
If I have seen further than others, it is by listening to podcasts and standing upon the shoulders of
giants.
‐ Isaac "Llamacorn" Newton
CLAIM THIS PODCAST
Why to claim podcasts?
If you are a podcaster, the best way to manage your podcasts on Listen Notes is by claiming your Listen Notes
podcast pages.
It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
After claiming your Listen Notes podcast pages, you will be able to:
✓
Manually refresh the RSS feed to sync up
✓
Get a verified badge (
✓
) alongside with your podcast name on Listen Notes
✓
Post classified ads for sponsorship,
guests, co-hosts,
cross-promotion...
✓
Respond to listener comments on Listen Notes
✓
Use speech-to-text techniques to transcribe your show and
edit transcripts
✓
Improve the presence of your podcasts, e.g., self-service
podcaster interview...
✓
If you share your Listen Notes page and at-mention @ListenNotes
on X (formerly Twitter),
our official X (formerly Twitter) account will retweet to promote
your show to our followers.
Coming soon:
◯ Self-service promotion on Listen Notes
◯ Track your podcast stats on Listen
Notes, e.g., listens, page
views...
◯ Manage episodes
EDIT
Thank you for helping to keep the podcast database up to date.
