ABOUT THIS PODCAST 🔗

Update frequency:
every 11 days
Average audio length:
25 minutes
English
United States
33 episodes
since Nov. 23, 2025
episodic

LATEST EPISODE 🔗

Hey friends - this is the 2nd conversation-style episode. I recorded this with my brother, Dan Roberts, and the topic for today is vulnerability. We aim to define vulnerability, then explore how we can build more of it. Note: the piano section is only at the end of the episode. This is another sam…

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Hey friends - as you may have guessed, I'm in Japan currently! I will be here for around 1 month total, and I wanted to take some time to discuss introversion within Japan and my thoughts on it so far. We discuss whether Japan is a haven for introverts, and what we can learn from this environment…
Hey friends - this is a shorter episode on how you can travel in a less stressful way. Specifically, we discuss tactics you can use for finding moments to recharge and gain energy whilst in busy environments, which are common whilst traveling. If you often feel that traveling is extremely taxing, t…
Hey friends - this is an episode on self-confidence, self-belief, looking at the different factors that influence this, and how we might improve it. (I realised that the video is over-exposed and couldn't manage to quite fix it in the editing process...) Hope you enjoy this episode! As always, plea…
Hey friends - this is a special episode where I had the privilege to record a conversation/interview with Dan Deighton. I met Dan through a public speaking club. He is a very experienced public speaker, professional coach, and personal mentor. This conversation covers a wide range of topics centere…
Hey friends - this episode is about how to connect with people whilst traveling. I have spent a while traveling alone in recent times, and I've been interested in how we can improve the kind of connections we form with strangers, and look at why we're prone to avoiding these kind of interactions so…
Hey friends - this is an episode about the modern problem of concentration and focus. This has been a personal struggle of mine, so I wanted to take some time to talk about new habits that I've been using to practice and improve the quality of deep work that I do, as well as ideas you may like to u…
Hey friends - today we're looking at Bertrand Russell, a profoundly influential and prolific British philosopher. He was also someone who exhibited many quiet habits and behaviours, of which I've become fascinated in over the past couple of months. We explore his life, and draw out insights that w…
Hello friends - this episode is about some recent experiences with public speaking, and the resulting value of receiving feedback! Hope you enjoy (and look forward to a new episode next week!).
Hey friends- this is just a very short episode I recorded whilst on a hike at the weekend. I wanted to share something I'd recently discovered through a graphic novel on introversion. Hope you find this useful! Apologies for the sound of the airplanes, I hadn't realized how loud these were! I've…
Disclaimer: The podcast and artwork embedded on this page are from Guy Roberts, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.