ABOUT THIS PODCAST 🔗
Welcome to Progressive Overload! The podcast that takes a deep dive into everything performance, business, leadership and much more. Join us as we take the principle of progressive overload beyond the weight room.
Update frequency:
every 23 days
Average audio length:
77 minutes
Guest interviews
English
United States
9 episodes
since Oct. 30, 2024
episodic
LATEST EPISODE 🔗
In today's episode we speak with Sam Dancer, one of the fittest men on earth and business owner. He speaks with us about how he started his own gym, how he found Christ, the current struggles in owning a multiple businesses, and much more.
This episode is brought to you by:
Performance Surfaces
…
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PREVIOUS EPISODES 🔗
In this episode we speak with Donnie Maib from the University of Texas (Hook 'Em). We discuss leadership strategies for coaches and athletes, always striving to be outside of your comfort zone, his experiences as a writer and so much more.
This episode is brought to you by:
Performance Surfaces
F…
In today's episode we speak with Coach Michael Gragg, Head Strength & Conditioning Coordinator at Harding University. We discuss how he prioritizes his family while still being a great coach, Hardings unique way of acquiring GA's, and much more.
This episode is brought to you by:
Performance…
In this episode, we speak with Sarah Ramey from the University of Texas Permian Basin. We discuss her journey in the profession, being faced with building a strength department at a university before stepping foot on campus, and her experience competing in Ironman competitions.
This episode is br…
In this episode we speak with Tactical Strength and Conditioning Coach Harry Gilbert. We discus his journey from undergrad to being a D1 strength coach to working with U.S. Special Forces and much more.
This episode is brought to you by:
Performance Surfaces
For all of your commercial flooring …
In today's episode, we hear from Lucky Lovan. Lucky is the head strength and conditioning coach at the University of Providence. We discuss his workload working at the NAIA level with 15 teams on his plate, and how he manages it all.
Lucky Lovan: https://upargos.com/sports/mens-basketball/roste…
In this episode we sit down with University of Oklahoma Strength Coach Bristin Grove. We discuss her WILD path into the profession, servant leadership, collegiate team dynamics and much more.
In this episode we sit down with UTRGV Strength Coach Reese Vogel. We discuss the "Lack of Love" disease, how to grow yourself as a young coach, movement intelligence, and much more.
In the first episode meet the hosts, Dakota and Stetson and hear about our journey to becoming Strength and Performance Coaches. Hear about our first time running a weight room session, falling in love with the profession, early rants about the profession and much much more.
You have seen all episodes of this podcast
Disclaimer: The podcast and artwork embedded on this page are from Progressive Overload, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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