ABOUT THIS PODCAST 🔗
Conversations about trauma and healing from two women who are doing the work.
The scars of childhood trauma don’t fade away. The roots go deep. This trauma can wrap tentacles around every aspect of life, pushing and pulling us according to its will. These stories of harm have been hard wired into our brain. Yet, we don’t see the connection of childhood trauma and current day pain because it has been with us as far back as we can recall. We don’t realize this trauma is the source of our struggle to feel peace, joy, and love. Instead, we live with emptiness, loneliness, anxiety and shame.
The wounds of your trauma can be healed. It’s a process and we hope our podcast can help.
The scars of childhood trauma don’t fade away. The roots go deep. This trauma can wrap tentacles around every aspect of life, pushing and pulling us according to its will. These stories of harm have been hard wired into our brain. Yet, we don’t see the connection of childhood trauma and current day pain because it has been with us as far back as we can recall. We don’t realize this trauma is the source of our struggle to feel peace, joy, and love. Instead, we live with emptiness, loneliness, anxiety and shame.
The wounds of your trauma can be healed. It’s a process and we hope our podcast can help.
Update frequency:
weekly
Average audio length:
22 minutes
English
United States
186 episodes
since May 23, 2022
episodic
LATEST EPISODE 🔗
In today’s episode, Sher discusses the concept of taking pauses through pilgrimages and sabbatical. Sher also informs our listeners that there will be a pause in new episodes being released as both Kandace and Sher take a season for their own pause.
If you have a chance, please rate and review th…
SEARCH PAST EPISODES
Search past episodes of Processing Trauma Out Loud.
PREVIOUS EPISODES 🔗
In this episode, Sher reflects on her discussion with Daniel Herron and what it means to become fully alive. When we desire to true freedom, we need courage to step into the changes we are invited into. Listen in as Sher explains her own journey in become more alive.
If you have a chance, please r…
In today’s episode, Sher talks about how we can navigate the holidays with self-compassion when our family relationships are difficult. Listen in as Sher gives us some ideas to consider what our options are to care for ourselves during the holiday season.
If you have a chance, please rate and rev…
In today’s episode, Sher addresses what it means to befriend our negative emotions. Instead of seeing these emotions as negative, what if we could slow down and see what these emotions are trying to tell us. Listen in as Sher explains the beauty of looking deeper into why we’re feeling what we’re f…
In today’s episode, Sher concludes her interview with Daniel Herron, a trauma and transformation coach with The Broken and the Beautiful Collective. In this final episode, Sher and Daniel discuss what it means to heal in places where deep acceptance and compassion are given.
If you have a chance, …
In today’s episode, Sher interviews Daniel Herron, a trauma and transformation coach with The Broken and the Beautiful Collective. Sher and Daniel engage in a beautiful discussion on what it means to be human. Daniel shares about his life experiences growing up as a boy who felt deeply, but wasn’t …
In today’s episode, Sher give us a pathway to overcoming the false accusations, judgements and condemnation that comes from the effects of childhood trauma. Slowing down and becoming aware is the first story. Listen in as Sher helps us get free from lies that have kept us in emotional pain.
If yo…
In today’s episode, Sher speaks compassionately about the hope of healing and getting out of feelings of being stuck. When it comes to healing the effects of childhood trauma, it takes the good care and attunement of others to help us see our options and move forward. Listen in as Sher guides us to…
In today’s episode, Kandace and Sher conclude a two-part series on how the beauty of nature and art can play a significant role in our healing journeys. Whether its traveling to new landscapes, or simply enjoying the sun rising, creation can lead us to a sense of groundedness and peace. Listen in …
In today’s episode, Kandace and Sher conclude a two-part series on sharing where they find themselves on their healing journey. Listen in as Kandace interviews Sher on today’s episode.
If you have a chance, please rate and review this podcast on your preferred streaming service. Your feedback is e…
Disclaimer: The podcast and artwork embedded on this page are from Kandace Rather and Sher Nyquist, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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