ABOUT THIS EPISODE
Coach Cole Thomas joins Dr. Edwin Porras on the show to discuss literally all things pitcher performance and health. The guys talk proper routines, common pitfalls and how to get to the next level as a pitcher.
#sportsmedicine #physicaltherapy #baseballtraining #sportsperformance #athletictrainer
Follow Cole on Youtube, Spotify, Instagram, and Twitter:
Youtube: https://www.youtube.com/@fastperformancebaseballpodcast
Spotify: https://open.spotify.com/show/0cpGKf0jiYZiLZXxJzTWKH?si=2c9539dffe5746d7
Instagram: https://www.instagram.com/colethomasfast/
Twitter: https://x.com/colethomasfast?s=21&t=sTIQG8IYYLdg9NuHOuP8uQ
English
United States
TRANSCRIPT 🔗
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OTHER EPISODES IN THIS PODCAST
Edwin interviews coach Tanner Bercier (@tannerbercier)
from Zero Limits Performance in Texas. The guys discuss how to train in-season, how to improve pitch movement and much much more. Find Tanner here:
Zerolimitsperformance
@tannerbercier
ZLPathletes.com
Edwin is LIVE with a baseball team talking all things armcare from nutrition to workload management nothing is off limits. Learn
-How to spot bad armcare
-Mastering the basics of armcare
-How to structure training like a pro
Today Edwin gets interviewed by coach Cole Thomas from FAST Performance in Denver, CO. They guys touch on staying healthy as a baseball player, common misconceptions within sports performance and much more!Follow us everywhere @proathletept
SummaryNote: for the training structure template screenshot image at 2:00 on YouTube: https://youtu.be/G3cBu46OPVIIn this conversation, Dr. Edwin Porras discusses the importance of planning training and recovery for baseball athletes. He emphasizes the need for a structured training plan that bala…
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