Practically Fertile

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Varicocele is one of the most common causes of male infertility.  A lot of times, it's asymptomatic and only discovered after a couple has been trying-to-conceive for an extended amount of time, or when the sperm analysis shows abnormally poor numbers.   In this episode, we discuss what a varicoce…

Today I coach Jodie, who is 38 years old, She’s concerned about low reserve, high FSH, and secondary infertility.  Medication such as letrozole has not worked for her.   She has already cleaned up toxins around the household, and personal care products.  She took the Nutrition Intensive Workshop a…

In part 2 of our Fertility Q&A for July, we talk about: Fibroids and what they really are Teas to drink for certain patterns Varicocele, Erectile Dysfunction, and More

They might make your drink look ugly by turning it green, but there are so many benefits of algae that could be helpful for fertility.  I talk about in this episode: - Why spirulina and chlorella are amazing - Who should not take them - The misconceptions surrounding algae  To order the Fertil…

Our main topics are: - inflammation, what it is, how it affects fertility - how to thicken uterine lining if you do not eat meat - secondary infertility, and much more.

This is the exciting part, we get into the nitty-gritty of how to improve your egg quality naturally in 90-days.   I will go over in detail: - What your diet plan should look like - What your supplement protocol should be - What environmental toxins to watch out for  To order the FUEL Egg Qual…

Taking a prenatal meant for pregnancy sometimes isn't the most ideal situation.  You might be missing out on certain fertility boosting ingredients.  You might also be taking in too much of a nutrient that you really don't need until you're pregnant.  To learn more about Two Elefants professional …

By now, most of you already know egg quality is crucial for getting pregnant.  But no matter what your situation is, forget everything you’ve read or heard, and know that egg quality can absolutely be improved.  In this two-part series, I want to give you a 90-day plan to improve egg quality natur…

If you remember Dr. Andrea Jang, she was on my podcast a few months ago.  I adore her.  She is an acupuncturist in California, and recently branched out into the functional medicine world.   Last time she was on the show, we talked about why conventional blood work and tests don’t always tell the …