ABOUT THIS EPISODE
With autoimmune disease, we sometimes strive to live "perfectly" as a way to improve our health. What if this is backfiring? In this 7 minute podcast, I share the science behind the health consequences of perfectionism and teach a technique to start shifting to healthy striving instead.
English
United States
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Disclaimer: The podcast and artwork embedded on this page are from Eileen Laird, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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