Listen Score
LS 29
Global Rank
TOP 10%

ABOUT THIS PODCAST 🔗

Hosts:
Update frequency:
weekly
Average audio length:
42 minutes
Guest interviews
Has sponsors
English
United States
253 episodes
since June 9, 2022
episodic

LATEST EPISODE 🔗

For the 250th episode of the Phase 4 Podcast, the host steps into the guest seat. In this short yet powerful 12-minute reflection, we pause the interviews and conversations to look inward — at the journey that built Phase 4 from an idea into a living, breathing platform for body, mind, spirit, grow…

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Search past episodes of Phase 4 Podcast .

PREVIOUS EPISODES

Jo Warwick is a world-class psychotherapist turned energetic strategist and success coach who helps high-achieving women clear the hidden “glitch patterns” that quietly sabotage their growth. With 30 years of mastery across psychology, behavioural strategy, and energetics, Jo blends deep clinical…
Eston Swaby is a faith-driven transformational coach, speaker, and the author of Faith in the Midst of the Storm.  With a ministry grounded in the Word of God, Eston walks boldly beside those facing spiritual warfare, emotional hardship, and seasons of testing — reminding them that “God is close t…
Melanie Brandt is a business and marketing coach and the founder of Lifestyle Industries, where she supports coaches, consultants, and entrepreneurs in building scalable, automated, and aligned online businesses. After building a top 2% company worldwide and one of the Top 150 Companies in Austra…
James McCambridge is a performance coach and nervous-system educator whose approach to healing and high performance begins where most fitness programs end — inside the brain and body connection. In this conversation, we dive deep into how stress, fear, and trauma shape our movement patterns — and …
Today on the Phase 4 Podcast, we welcome Riana Malia, a Board-Certified Neurosomatic Practitioner, Lightworker, and Identity Architect whose work is changing the way women understand love, identity, and emotional patterns. Riana explains why high-functioning, high-achieving women often repeat the …
In this soul-nourishing conversation, Brittany Prince of Awakened Prana shares her path from personal awakening to becoming a multidimensional healer. We explore breathwork as a bridge between body and spirit, how energy work unlocks self-awareness, and we even experience a live light-language act…
Welcome to Phase 4 Podcast. I’m thrilled to introduce today’s guest: a man whose journey began with a dream of professional football and then into building a purpose-driven coaching brand that now reaches beyond fitness. Luke Beastall is the founder of MuscleCoach UK, a high-performance coach fo…
 In this episode, Daniella Revitt — empowerment coach, speaker, singer, and author of the Princess Penella children’s series — shares her mission of helping people live with courage, kindness, and compassion. As co-founder of the Intentional Acts of Kindness Foundation and mother of three daughte…
Stress is a part of life, but it doesn’t have to control us. In this conversation with Jessica Hallahan, we explore practical ways to navigate stress, reclaim your energy, and create a healthier relationship with your work and your inner self. From understanding the root causes of stress to bui…
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