ABOUT THIS EPISODE
Episode #9 is here !!! Hockey talk? We've got it covered! We give a mini upd on our journey. We discuss our holiday plans, eating during the holidays...Marty then coughs up a lung, then we get to finish talking about the holiday struggles from finances to family tensions. We talk about being nicer and the importance of mindset. Enjoy the episode and we wish you Happy holidays.
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OTHER EPISODES IN THIS PODCAST
In episode 5 we talk about judgments, society molds, not giving up, toxic relationships, adapting, pandemic impacts, breaking the silence and humor mixed in all of it.
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Episode #8 is here!!
They give an upd on Journeys, the struggles of the season and diminished motivation.
Marty thinks they have their 1st "fight" caught on tape which he finally accepts as a compliment.
They also talk about Aliens, guilt and forgiveness.
Thanks for …
In response to an email, Episode #7 focuses on needing to make a lifestyle change; the breaking point, getting started, calorie deficit, required changes, acceptance and breaking the silence. And as always, we can't go an episode without lots of laughter.
Reach out to us: https://linktr.ee/Overt…
Super excited to present episode #6, where we have our first guest Melissa, a friend we met on tiktok and who's hit a huge milestone! We'll talk about her weightloss journey and everything that came along with it; nutrition/calorie deficit, routine/exercise, toxic relationships, support, the ups an…
Hey everyone!
In this episode, Dylan and I go everywhere in our discussions! This one was an awesome one. Life is awesome when you have a Dylan Sessler on your side!
Dylan is a 30 years old author and entrepreneur. He talks candidly about his father’s suicide when he was only 6 years old fo…
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