ABOUT THIS PODCAST 🔗
The Our Nature Podcast explores the methods, systems and practices that bring us into greater harmony and alignment with the natural world. This is not a wellness podcast, but a podcast about how to live and be well. Join Alyssa Benjamin, a back-to-nature guide, as she speaks with experts from a variety of fields about how we can align our lives with the rhythms and cycles of nature. The opportunity to live a more joyful and harmonious existence is available to each of us right in this very moment. So tune in, and together, we'll rediscover what comes naturally.
Update frequency:
biweekly
Average audio length:
68 minutes
English
United States
66 episodes
since June 24, 2019
episodic
explicit content
AUDIENCE OF THIS PODCAST 🔗
~90.62% of listeners are from United States.
🇺🇸
US
90.62%
🇦🇺
AU
2.50%
🇨🇦
CA
2.18%
🇪🇬
EG
2.18%
🇵🇭
PH
1.56%
🇮🇳
IN
0.31%
🇮🇸
IS
0.31%
🇨🇭
CH
0.31%
Others
0.03%
* Data source: directly measured on Listen Notes. real-time
LATEST EPISODE 🔗
Since 2021, Tenijah has hosted and produced Bring Birds Back, a podcast about conservation, formal/ citizen science, and of course—birds, told through the lenses of intersectionality and environmental justice.
What’s inspiring to me about Tenijah (among many things) is that she didn’t grow up with …
SEARCH PAST EPISODES
Search past episodes of Our Nature: Conversations about the relationship between nature, spirituality, and well-being.
PREVIOUS EPISODES 🔗
For this week's episode, I’m speaking with Michael Washington. Michael is the founder of Usal Project, an LA-based community offering experiences and goods for the modern nature enthusiast. Usal hosts over 20 monthly experiences that (in addition to forest therapy) include: foraging and herb walks,…
“I think one of the best thing’s we’ve done to ensure the likelihood of our long term success is to really see this relationship as something that’s unfolding in the present moment, and being very open and flexible about what that will look like in a month, a year, in a decade.” - David Sleininger
…
This week, my partner David and I are chatting about….drumroll, relationships! Specifically romantic relationships. This episode is very different from the type of content I usually have on this podcast, but when I started this show in 2019, my intention was to uncover how each of us could live in …
“I love the matrix and quilt of different things all over the place. Monoculture is boring. So for me, diversity is the spice of life in the garden.” - Erik Keller, ep 60
Helpful links:
Erik's Website
Erik’s Instagram
Highlights from our conversation:
Erik’s relationship to nature as a child
The …
“I think if I can inspire people not to be perfect, but just a little more conscious–that would be a win. And hopefully, the recipes become part of people’s repertoire that they make on a weekly or monthly basis.” - Alexis deBoschnek
RESOURCES:
To The Last Bite Book
Alexis’ website
Alexis' Insta…
RESOURCES:
EP 58: Flipping the Script: (Hard Won Lessons from the Past Year) with Alyssa Benjamin
Return to Nature Book
Emma’s Website
SHOW NOTES:
Emma’s relationship to nature as a child
What inspired Emma to write her book “Return to Nature”
The reasons she organized “Return to Nature” by a ser…
RESOURCES:
Alyssa’s Instagram
Subscribe to my newsletter
ANFT Forest Therapy Training
Usal Forest Therapy Walk: March
Usal Project
Holisticism
SHOW NOTES:
The reason why Alyssa paused this podcast and many aspects of her business for almost a year
The new opportunity that came into Alyssa’s life …
This week, I’m speaking with Farmer Rishi, a farmer, educator and consultant based in Los Angeles working in the field of regeneration. Everything Rishi does is with the intention to help people understand the basic principles behind healing of our bodies: both our physical bodies and our Earthen b…
This week I’m speaking with Regina Rocke, a breathwork teacher, and healer who uses many modalities including yoga, tarot, Ayurveda, and movement practices to help people in their spiritual journeys.
Regina knows firsthand what the healing path requires. They say: “It was through great discomfort, …
Disclaimer: The podcast and artwork embedded on this page are from Alyssa Benjamin, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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I listen to podcasts.
‐ Albert "Llamacorn" Einstein
SEARCH PAST EPISODES
Search past episodes of Our Nature: Conversations about the relationship between nature, spirituality, and well-being.
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