ABOUT THIS PODCAST 🔗
You’re in the right place if you want to learn how your body works and how to take care of it.
We’re here to have a good time, but we’re not trying to waste your time.
Hosted by Kruesi Baker (Physician Associate from Emory University, health coach, personal trainer, yoga instructor) and Eden Smyth (SLP, pilates enthusiast), who are joined by fellow medical providers to break down how our bodies are designed to function optimally, demystify common medical conditions, and discuss both traditional and alternative ways to heal.
You only get one body, so take care of it!
We’re here to have a good time, but we’re not trying to waste your time.
Hosted by Kruesi Baker (Physician Associate from Emory University, health coach, personal trainer, yoga instructor) and Eden Smyth (SLP, pilates enthusiast), who are joined by fellow medical providers to break down how our bodies are designed to function optimally, demystify common medical conditions, and discuss both traditional and alternative ways to heal.
You only get one body, so take care of it!
Update frequency:
biweekly
Average audio length:
43 minutes
English
United States
24 episodes
since July 14, 2025
episodic
LATEST EPISODE 🔗
Joining us today is Dr. Leigh Kuyrkendall, a dentist and friend who loves functional health. We’re diving deep into the root causes of cavities and gum disease, exploring the oral microbiome, and sharing her expert recommendations for essential oral care tools and routines.
PREVIOUS EPISODES 🔗
Diagnosed in her 30s and pregnant with baby number four, Nina Brock dives into the reality of managing ADHD as a busy mom and the unique challenges of navigating treatment during pregnancy.
We're chatting with Kathy Yadegari, ENT PA, about all things allergies. If you feel like you want to scratch your eyes out and don't know which medications actually work, give this one a listen!
Kruesi and Eden outline the core four supplements they recommend for women in similar life stages, as well as additional supplements to consider in specific circumstances. Check out Responsibleman.com if you need a gift for your man.
We absolutely loved chatting with the creators of VKwellness, Vangi (CPT) and Kayla (NTP), who happen to be the cutest and most knowledgeable sisters in the world, with a powerful vision for women. We learn about the benefits of strength training, and how eating whole foods can truly change your he…
Kruesi and Eden chat about the physical and mental health benefits of sleep, complications of poor sleep over time, and tips for improving sleep quality.
We asked our friends to share the pregnancy symptoms that were unexpected/they weren't prepared for. Enjoy this lighthearted and honest review of common experiences that pregnant women go through!
We're joined by Jessika Anderson, RD, to talk about general guidelines for healthy eating as females, as well as her personal journey of mental health struggles and how underlying nutritional deficiencies played a role.
We're sitting down with Dr. Patricia McLelland, MD, a board-certified OB/GYN and functional medicine provider, to learn all about polycystic ovary syndrome. 1 in 10 women of reproductive age have it, and everyone should understand it!
Joined by Melayna Whittington, we learn why cholesterol is important, even in your 20s and 30s.
Disclaimer: The podcast and artwork embedded on this page are from Kruesi Baker, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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