ABOUT THIS PODCAST 🔗
Two old friends talk about their running adventures. With over 100 years experience, we don't always focus on what is real.
Update frequency:
monthly
Average audio length:
36 minutes
Guest interviews
English
United States
27 episodes
since Sept. 13, 2023
episodic
LATEST EPISODE 🔗
We speak with Jay from Pacwest Endurance on how to balance coaching, training and maintaining a healthy lifestyle. Jay shares his tips on how to coach and train. Coach Jay recently completed his Triathlon and is already planning for another (in the distance future).
PREVIOUS EPISODES 🔗
We chat about 2025 Races, upcoming events and doctor visits. Sam and Scott will finally run together and we discuss our Rock & Roll Half race strategy.
listen in to our conversation.
Back after a long hiatus. Scott is a year older and Sam is still the same age.
-Happy Listening--
Race and life recap.
As the current year winds down, we reflect on the year and share upcoming events for 2025.
Race recaps and projections
New Recovery products
Favorite Hammer Nutrition
In this week's episode we chat with Mike Moschitta, BYR Founder and Head Coach.
What is it like coaching young athletes, new to the sport of running.
Sam and Scott chat about running and life and how the two enhance each other. We also spotlight the new shoes that Scott added to his ever growing arsenal.
-enjoy
We had the pleasure to meet with Christine a PT and Very special Ultra runner. Not only does she complete amazing distance runs she takes passengers on her journey.
Enjoy the listen
---------------------------
About Christine Astarita
While I wish I could say I have a direct connection to the…
What a treat, our very special guest is our own Run Coach. Coach B as he is fondly referred has been our running coach since 2020. He Founded Too Legit Fitness and Racemob. We chat about what it means to be a run coach and what to look for when inquiring about coach service.
-enjoy the listen
Disclaimer: The podcast and artwork embedded on this page are from scott strool, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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