ABOUT THIS PODCAST 🔗
Off The Couch is the weekly podcast from BLISTER that's dedicated to the wide, weird, and wonderful world of running. Hosted on Acast. See acast.com/privacy for more information.
Update frequency:
every 9 days
Average audio length:
56 minutes
English
United States
182 episodes
since Feb. 18, 2019
episodic
AUDIENCE OF THIS PODCAST 🔗
~77.70% of listeners are from United States.
🇺🇸
US
77.70%
🇬🇧
GB
4.14%
🇨🇦
CA
3.50%
🇩🇪
DE
3.31%
🇫🇷
FR
1.46%
🇮🇹
IT
1.14%
🇦🇺
AU
0.95%
🇳🇿
NZ
0.57%
🇮🇪
IE
0.50%
🇸🇪
SE
0.44%
🇳🇱
NL
0.44%
🇵🇱
PL
0.38%
🇮🇳
IN
0.31%
🇧🇪
BE
0.31%
🇪🇸
ES
0.31%
🇮🇱
IL
0.31%
🇸🇬
SG
0.31%
🇿🇦
ZA
0.31%
🇵🇭
PH
0.31%
🇯🇵
JP
0.25%
🇨🇭
CH
0.25%
🇩🇰
DK
0.25%
🇨🇱
CL
0.19%
🇳🇴
NO
0.19%
🇵🇹
PT
0.19%
🇭🇺
HU
0.12%
🇦🇹
AT
0.12%
🇸🇮
SI
0.12%
🇲🇽
MX
0.12%
🇫🇮
FI
0.12%
Others
1.38%
* Data source: directly measured on Listen Notes. real-time
LATEST EPISODE 🔗
Does running have the power to transform the prison system? According to the data, it might, and it definitely has the power to ignite personal transformation, as you will see in the remarkable new documentary, 26.2 TO LIFE.
Our guest today is Christine Yoo, the director and producer of 26.2 TO LIF…
PREVIOUS EPISODES 🔗
The Rocky Mountain Grand Slam: it involves summiting 122 peaks and 318,000 feet of elevation gain (the equivalent of summiting Everest 11 times from sea level). And Vuori & Athletic Brewing athlete, Jason Hardrath, recently set a new FKT by completing it in under 40 days. So I caught up with Ja…
Recently at the Tahoe 200, Michele Graglia found himself in first place with an hour lead. Then he decided to stop running. So why did the former winner of the Moab 240 and Badwater 135 stop? And why, shortly thereafter, did he announce that he would be walking away from racing? Blister founder, Jo…
The 50th running of the Western States 100 took place over the weekend and delivered on all of the excitement and drama we’ve come to expect from US ultrarunning’s biggest stage. Snowy conditions in the high country weren’t enough to stymy blistering times, including a new women’s course record tha…
First run in 1905, the Dipsea is the oldest trail race in the US. Its course takes runners from Mill Valley, CA to Stinson Beach, 7.4 miles separated by 700 stairs, shortcuts, thickets of poison oak, technical singletrack, and stretches of trail with nicknames like “Suicide,” “Cardiac,” and “Insult…
The North Face athlete Olivia Amber is just about to roll into her second summer of 2023. Earlier this year, she set out on a 3-month road trip through South America, running and climbing (and occasionally fly fishing) from Santiago, Chile all the way down to Tierra del Fuego, an archipelago off th…
Leah Yingling returns to the show to discuss her partnership with Lululemon and their FURTHER initiative, a first-of-its-kind ultramarathon specifically for women; the brand’s efforts to close the sex and gender data gap in sports medicine that historically underrepresents female athletes; Lululemo…
Even in a 250-mile race, falling 10 hours behind the leaders is an almost insurmountable gap. Almost. After some electrolyte issues threatened to derail Salomon athlete Mike McKnight’s third attempt at the Cocodona 250 this year, he found himself confronted with a choice: pull the plug and take a D…
It’s probably fitting that Andrea Sansone and Andrew Hamilton met at the summit of a Colorado 14er, one of the 58 such peaks in the state that have gone on to help forge their relationship. Though neither considers themselves trail runners, the duo routinely puts up times on popular alpine routes t…
Sarah Ostaszewski has run the Cocodona 250 all three years of its existence, each go-around shrinking the amount of time it’s taken for her to get from where the race starts just outside of Phoenix, Arizona, to where it ends 250 miles north in the town of Flagstaff. Sarah’s latest attempt on the gr…
Disclaimer: The podcast and artwork embedded on this page are from BLISTER, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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