ABOUT THIS PODCAST 🔗
Our goal at PR Star is to be an open and welcome community - we know that CrossFit can be intimidating! Any athlete, no matter what their fitness level, should enter a WOD (Workout of the Day) with an open mind and a sense of assurance that the coaches will make the correct modifications to fit that particular athlete’s fitness level. We teach technique and consistency, followed by intensity. We believe that getting stronger is important and building a foundation using proper technique is a critical part of that, minimizing the risk of injury and maximizing an athlete’s abilities.
We encourage friendly competition, but our top priority is that our members competitively work to improve their own fitness level. We love to see our athletes get excited when they set that new PR. We hope that you join us and become a PR Star. There is nothing sweeter than setting a Personal Record!
We encourage friendly competition, but our top priority is that our members competitively work to improve their own fitness level. We love to see our athletes get excited when they set that new PR. We hope that you join us and become a PR Star. There is nothing sweeter than setting a Personal Record!
Update frequency:
every 38 days
Average audio length:
26 minutes
English
United States
72 episodes
since Oct. 11, 2017
episodic
explicit content
LATEST EPISODE 🔗
Ryan and Bobby are back, this time to interview Coach Joel Helmick on all things related to youth training.
PREVIOUS EPISODES 🔗
Supernova Training Podcast Ep. 5 - The Future of Crossfit and Supernova General by Not For Time
Supernova Training Podcast Episode 4: Garage Gym and Gym Bag Essentials by Not For Time
Supernova Training Podcast Episode 3: The Custom Programming Experience by Not For Time
Supernova Training Podcast Episode 2 - Quarantine Time by Not For Time
Supernova Training Podcast Episode 1 - Introduction by Not For Time
We continue our member spotlight this week with Rachel Hurlburt.
"I realized that the problem wasn't with CrossFit, just in the delivery"
Rachel came to us with an extensive knowledge base in the health and wellness field and like a lot of people, had reluctancies when joining a CrossFit gym.
…
Kevin Jill joins Ryan and Cameron in the studio for a heart to heart conversation about what it takes to make fitness a priority and how to inspire future generations of fitness enthusiasts. This is one you won't want to miss! Check it out and let us know your thoughts.
Ryan and Cameron are BACK! And they brought a little something extra.
Member, Kelly E. has been a member of CrossFit PR Star for 2 years and her journey is one you won't want to miss. Family, a busy social life and heavy involvement in her children school and sports has given Kelly every excuse t…
Ryan and Cameron sit down to chat about support. It's super important when it comes to choosing a healthy lifestyle. We have your back! Listen in for tips and trick to help fast track your success!
Disclaimer: The podcast and artwork embedded on this page are from Not For Time, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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