ABOUT THIS PODCAST 🔗

Hosts:
Update frequency:
biweekly
Average audio length:
29 minutes
Guest interviews
English
United States
170 episodes
since Sept. 30, 2019
episodic

LATEST EPISODE 🔗

Is kindness normal?   How does kindness shape how you interact with the world?  Why deep kindness?   How does incompetence hold us back from being kind?   How does insecurity hold us back from being kind? What do inconvenience and inconsistency have to do with being kinder?   What is the 1% rule?  

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PREVIOUS EPISODES

Life is a series of single days.   Make a simple decision to make someone's life easier or more rewarding, even just for a day.   Living is a team sport.   The every day details matter.  There is no lack of opportunity for any of us to do good in the world.  
EVERY VOTE COUNTS! EVERY VOTE MATTERS! Polling Locations in Welland - You can vote anywhere! Casa Dante – 34 Lincoln Street Croatian National Home – 6 Broadway Avenue École Franco-Niagara – 670 Tanguay Avenue Royal Canadian Legion – 383 Morningstar Avenue Seaway Mall …
Why do we have a hard time dealing with our feeling? What happens in Vucaville?  How do we regulate our emotions?   What is co-regulation?   Why is the language of feelings important?   How do you optimize emotional regulation? How do you use the meta-moment?  
What is the FOGG Behaviour Model?  What about motivation?   What about ability?   What are the skills of change?   Do you want to embrace a new identity?  (I am a person who can change... I am a person who can feel calm and relaxed.  I am a person who eats right and exercises., etc)  What about bad…
What is status? How does it impact our daily lives?  Facts about identity signaling. Behaviours that indicate identity signaling.    Why is identity signaling dangerous?  
Follow us at noroom4phonies.com for our Worldview Quiz Why is it important t consider your worldview? How do you shift and what influences your worldview?    

TIPS FOR DADS

Does DAD take a back seat in your household?   What is dad's role in family life? How do your kids view the mom/dad dynamic?  
How do we raise young men who will thrive in today's society?  What are the important components to raising kind, generous, responsible men who use their energy to build up those around them?  Galloway talks about physical and mental strength, friendships, romantic partners, fatherhood and SO MUCH …
Who is this coaching for? The First Hidden Problem:  The Hypervigilance Loop The Second Hidden Problem:  Identity Disruption For Partners - Your Side of This What Actually Helps - The Integration What Rise and Restore Coaching Actually Is A Specific Next Step
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