ABOUT THIS PODCAST 🔗

Update frequency:
weekly
Average audio length:
29 minutes
English
United States
11 episodes
since Dec. 2, 2018
episodic
explicit content

LATEST EPISODE 🔗

"The only stupid question is the question that goes unasked.  So, fire away!"Episode 9Seriously...  Why do we refuse to give ourselves permission to be awesome?  Maybe it's because we don't always know where to start.  It's scary and frustrating to not have all the answers;…

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"Connect with your inner child.  It is healing, and they simply have more fun than we do….  And better candy."Episode 8Why are some people generally grumpier than others?  Well, it may depend on how nourished one's inner child is.  See, just because someone is over the age of 21 -- i…
Salutations!  Well, I'm sure by now you're wondering where the latest episode of the I Rise Podcast went...  Wheeeeellp...  Funny story!...  Let's just say that I had a few other super important priorities to take care of.  That said, I don't want you to think you're not a …
"Acceptance doesn't change the circumstances, or the people around you, but it does change your perspective, which in turn, changes everything."Episode 7The mind is a seriously powerful thing.  While we can't control all the things, all the time -- we can absolutely change how w…
"Laughter and sex cures a myriad of maladies."Episode 6Has anyone ever accused your love of wine or video games is "pathological"?  As in, you're doing it too much and it's bad for you?  Well, if it's not affecting your work or personal life, then I have good news…
"There's an equal chance that you will experience positive or negative.  With a fifty-fifty shot, stop counting on a negative outcome."Episode 5It's a new year, and a new you: I bet you're sick and tired of hearing that right about now.  If you are, you may be the type of p…
"You don't need a calendar to work on self-improvement. Every day is an opportunity to do better and be better." In this week's episode, we talk about New Years Eve, and how to -- well, f*** the resolutions, because we all know you've had them five years in a row!  As well …
A little change for this week's show.  We weren't going to do one this week because blinky-lights...  But alas, Christmas is here, and people are freaking the eff out.  Including me, just a little bit.  So I wanted to get out some quick thoughts in a bonus episode to you before diving hea…
"The holidays: a crash course in picking your battles, and practicing your coping skills.  Good luck!"Episode 3Ho-effing-ho, fellow misfits!  This week, we're discussing how to survive the holidays -- especially when your holiday turns out differently than the trademark Hallmark card…

2: Forgiveness

"Forgiving someone for their transgressions does not absolve them, it releases you from the hold that the pain has over you."Episode 2Here is where we talk about forgiveness and apologies.  Neither are easy, but neither is carrying around pain and resentment or guilt and shame.  Forgive a…
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