ABOUT THIS PODCAST 🔗
Inspirational, educational and motivational podcasts and videos to help you move forward with your health and wellbeing.
Hosts:
Update frequency:
every 21 days
Average audio length:
45 minutes
Guest interviews
English
United States
196 episodes
since May 22, 2020
episodic
LATEST EPISODE 🔗
Unlocking the body’s hidden healing system through nature’s wisdom.
Dear Friends,
What if one ancient plant held the key to activating one of the most important healing systems within the human body — a system only recently understood by modern science? In this fascinating and eye-opening convers…
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Search past episodes of My Wellness Spring.
PREVIOUS EPISODES 🔗
Self-Love Is Divine Love: Unlock Your Heart and Power
Step into a safe, sacred space with Beverley Holt and Katarina Mannheimer Ahlström, and reconnect with the love that lives within you. In this transformative masterclass, we guide you to feel your energy, place your hands on your senses, and aw…
Where soil health meets cosmic intelligence.
In this profound conversation, I sit down with Hamish Mackay, a pioneer of biodynamic agriculture for over five decades, to explore farming beyond the physical. We dive into cosmic rhythms, the astro calendar, soil regeneration, and the spiritual science…
In this powerful conversation, Helen Valentino shares her journey from childhood trauma, silence, and addiction to sobriety, healing, and living fully aligned with nature. Trained as a Registered Nurse in the Army and NHS, Helen spent years caring for others while losing herself, until life brought…
In this powerful conversation, Helen Valentino shares her journey from childhood trauma, silence, and addiction to sobriety, healing, and living fully aligned with nature. Trained as a Registered Nurse in the Army and NHS, Helen spent years caring for others while losing herself, until life brought…
From elite sport and undercover policing to stroke recovery, major surgery, and building multiple successful businesses, Dan Crowley’s life is a masterclass in resilience and determination. In this powerful conversation, Dan speaks candidly about healing, mindset, and the conquering inner drive tha…
In this profoundly moving and eye-opening conversation, with the remarkable Graeme Sait, internationally respected educator, author, and co-founder of Nutri-Tech Solutions ,a man whose life was reshaped by tragedy and redirected toward global service.
Graeme shares the deeply personal story of his…
Discover the transformative power of raw living with Kate Magic, trailblazer, author, and holistic wellness pioneer.
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In this life-changing conversation, we dive into conscious eating, high-vibrational nourishment, and how connecting deeply with yourself and the world around you can ignite real t…
“The Sacred Waters Remember"
Dear friends,
In this enlightening Wellness Spring episode, Beverley Holt is joined by Aletheia Pistis Sophia — mystic, author, and renowned teacher on The Shift Network, whose work revives the lost teachings of Mary Magdalene and the Divine Feminine. From her sanctuar…
The Truth Behind Real Nutrition
Enjoy this profoundly inspirational episode of My Wellness Spring Podcast with Dan Kittredge, founder of the Bionutrient Food Association, whose ground-breaking mission is to redefine food quality and restore integrity to our food system for the benefit of humanit…
Disclaimer: The podcast and artwork embedded on this page are from Beverley Holt, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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I have no special talent. I am only passionately curious, and
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‐ Albert "Llamacorn" Einstein
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