ABOUT THIS PODCAST 🔗
If you're looking for advice on how to keep yourself and your children healthy, happy and strong for life, listen in. We talk about how to embrace movement, fitness and a healthy lifestyle. You'll learn how to keep up with your kids and grandkids, reduce injuries, and have fun in all aspects of life.
Update frequency:
biweekly
Average audio length:
29 minutes
English
United States
79 episodes
since May 12, 2020
episodic
LATEST EPISODE 🔗
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PREVIOUS EPISODES 🔗
In this episode I talk with the founder of EmpowerTheBod, Delia Duran.
Delia is a personal trainer and a student physical therapist from NJ. You can connect with Delia on Instagram HERE or on Facebook HERE
Click here to access our FREE Guides or to connect with Laura...
Returning to exercise after you've had a baby is no joke! In this episode I talk with Adrienne Kawabata who is a Doctor of Physical Therapy from Hawaii who specializes in helping postpartum women return to exercise.
You can reach Adrienne by EMAIL
Or on Instagram
And you can learn more from Ad…
Introducing Sarah Leong-Lopes
Dr. Sarah Leong-Lopes (LEE’-ahng LOHPs) is a licensed doctor of physical therapy, wellness consultant, host of Pickleball Physio podcast, and owner of PHASE Physical Therapy and Wellness, PC. Sarah teaches pickleball athletes who strive to play more games how to elev…
To connect with Elsa
Email
OT Ergonomics Prívate Group
Learnhow ergonomics can help you!
Instagram
Linked In
Website
To connect with Laura
Email
Free Guides and all the stuff
Connect with Karin atkrav7@icloud.com
Revolt and Move on Facebook
Or Eat Breathe and Move For the Emotional Eater
To connect with Laura and access all our free guides,
linktr.ee/LauraTurner5
Bio:
Lisa Dahl is a certified Health and Well-Being Coach specializing in Intuitive Eating, Mindful Eating, and Body Image. Her hallmark emphasis on mindfulness and self-compassion helps women find a successful pathway to whole-body wellness. With compassion and expertise, she supports her cli…
Taylor McNair, is a physical therapist from Asheville, NC. She is the owner of West Physiotherapy. You can reach her by Email: taylor@westphsiotherapy.com
or by Phone: 828-490-7198
Website www.westphysiotherapy.com
Socials: https://www.instagram.com/westphysioavl/
https://www.facebook.com…
We often brush old injuries under the rug and don't think they can impact our daily health. In this episode I talk with Jess Mather who is a Strength and Rehab Professional and Education Provider, about Trauma Informed Care.
You can connect with Jess by email hello@chronicpainandtrauma.com
or on …
Disclaimer: The podcast and artwork embedded on this page are from Laura Turner, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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